Crackers Wheat Plain (Wheat Thins) Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Crackers Wheat Plain (Wheat Thins) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Crackers Wheat Plain (Wheat Thins). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Crackers Wheat Plain (Wheat Thins) is a valuable member of food group Snacks. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Crackers Wheat Plain (Wheat Thins) is a staple that complements our diet, supporting our overall health and well-being.
Crackers Wheat Plain (Wheat Thins) Nutrition facts label
Macronutrients for Crackers Wheat Plain (Wheat Thins)
Value
441
15.26
8.94
70.14
8.34
8.6
0
2.636
Micronutrients for Crackers Wheat Plain (Wheat Thins)
Value
64
2.99
314
91
–
0
0
0
0
1.48
Other informations about Crackers Wheat Plain (Wheat Thins)
In this section, we present additional information about the nutritional composition of food item Crackers Wheat Plain (Wheat Thins). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
61.54
2.84
915
6785
6.222
–
–
–
–
–
–
–
–
–
–
–
316
702
2.13
0.347
–
10
–
B Vitamins
0.233
0.083
4.326
–
0.214
–
33
1
32
34
Crackers Wheat Plain (Wheat Thins) General nutrition facts and health benefits
We delve into the various essential nutrients present in Crackers Wheat Plain (Wheat Thins), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Crackers Wheat Plain (Wheat Thins) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Crackers Wheat Plain (Wheat Thins) has to offer!
Other informations about Crackers Wheat Plain (Wheat Thins)
27.2
–
0
2
0
180
–
–
–
20.7
–
–
3359
3359
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
3
1 cracker
5
1 cracker
45.351
Conclusion about Crackers Wheat Plain (Wheat Thins)
As we conclude our exploration of the general nutrition facts and health benefits of Crackers Wheat Plain (Wheat Thins), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Crackers Wheat Plain (Wheat Thins)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Crackers Wheat Plain (Wheat Thins) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Crackers Wheat Plain (Wheat Thins) offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Crackers Wheat Plain (Wheat Thins) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Crackers Wheat Plain (Wheat Thins) stands as a testament to the symbiotic relationship between food and health.
By integrating Crackers Wheat Plain (Wheat Thins) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Crackers Wheat Plain (Wheat Thins) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central