Cracker Barrel Chicken Tenderloin Platter Fried Nutrition Facts

Cracker Barrel Chicken Tenderloin Platter Fried Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Cracker Barrel Chicken Tenderloin Platter Fried Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cracker Barrel Chicken Tenderloin Platter Fried. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Cracker Barrel Chicken Tenderloin Platter Fried is a valuable member of food group Restaurant Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cracker Barrel Chicken Tenderloin Platter Fried is a staple that complements our diet, supporting our overall health and well-being.

Cracker Barrel Chicken Tenderloin Platter Fried Nutrition facts label

Macronutrients for Cracker Barrel Chicken Tenderloin Platter Fried

Name
Value
Calories
293
Fat (g)
15.48
Protein (g)
18.06
Carbohydrate (g)
20.29
Sugars (g)
0.09
Fiber (g)
0.7
Cholesterol (mg)
40
Saturated Fats (g)
2.763

Micronutrients for Cracker Barrel Chicken Tenderloin Platter Fried

Name
Value
Calcium (mg)
12
Iron, Fe (mg)
0.59
Potassium, K (mg)
319
Magnesium (mg)
28
Vitamin A, IU (IU)
11
Vitamin A, RAE (mcg)
2
Vitamin C (mg)
Vitamin B-12 (mcg)
0.11
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
1.21

Other informations about Cracker Barrel Chicken Tenderloin Platter Fried

In this section, we present additional information about the nutritional composition of food item Cracker Barrel Chicken Tenderloin Platter Fried. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
19.59
Water (g)
43.12
Omega 3s (mg)
835
Omega 6s (mg)
7044
PRAL score
11.142
Trans Fatty Acids (g)
0.123
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0.09
Glucose (Dextrose) (g)
0
Fructose (g)
0
Lactose (g)
0
Maltose (g)
0
Galactose (g)
0
Starch (g)
19.63
Total sugar alcohols (g)
Phosphorus, P (mg)
268
Sodium (mg)
874
Zinc, Zn (mg)
0.66
Copper, Cu (mg)
0.066
Manganese (mg)
0.262
Selenium, Se (mcg)
16.3
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.097
Riboflavin (B2) (mg)
0.133
Niacin (B3) (mg)
6.733
Pantothenic acid (B5) (mg)
1.405
Vitamin B6 (mg)
0.487
Biotin (B7) (mcg)
Folate (B9) (mcg)
7
Folic acid (mcg)
Food Folate (mcg)
7
Folate DFE (mcg)

Cracker Barrel Chicken Tenderloin Platter Fried General nutrition facts and health benefits

We delve into the various essential nutrients present in Cracker Barrel Chicken Tenderloin Platter Fried, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cracker Barrel Chicken Tenderloin Platter Fried can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cracker Barrel Chicken Tenderloin Platter Fried has to offer!

Other informations about Cracker Barrel Chicken Tenderloin Platter Fried

Choline (mg)
Betaine (mg)
Retinol (mcg)
2
Carotene, beta (mcg)
3
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
49
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
3319
Fatty acids, total polyunsaturated (mg)
3319
18:3 n-3 c,c,c (ALA) (mg)
826
Tryptophan (mg)
190
Threonine (mg)
600
Isoleucine (mg)
770
Leucine (mg)
1440
Lysine (mg)
2250
Methionine (mg)
480
Cystine (mg)
270
Phenylalanine (mg)
690
Tyrosine (mg)
500
Valine (mg)
Arginine (mg)
830
Histidine (mg)
690
Alanine (mg)
890
Aspartic acid (mg)
1260
Glutamic acid (mg)
3050
Glycine (mg)
800
Proline (mg)
1060
Serine (mg)
690
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
175
Serving Description 1 (g)
1 serving
Serving Weight 2 (g)
Serving Description 2 (g)
1 serving
200 Calorie Weight (g)
68.259

Conclusion about Cracker Barrel Chicken Tenderloin Platter Fried

As we conclude our exploration of the general nutrition facts and health benefits of Cracker Barrel Chicken Tenderloin Platter Fried, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cracker Barrel Chicken Tenderloin Platter Fried’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Cracker Barrel Chicken Tenderloin Platter Fried is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cracker Barrel Chicken Tenderloin Platter Fried offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Cracker Barrel Chicken Tenderloin Platter Fried possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cracker Barrel Chicken Tenderloin Platter Fried stands as a testament to the symbiotic relationship between food and health.

By integrating Cracker Barrel Chicken Tenderloin Platter Fried into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cracker Barrel Chicken Tenderloin Platter Fried may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central