Corn Muffins Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Corn Muffins Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Corn Muffins. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Corn Muffins is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Corn Muffins is a staple that complements our diet, supporting our overall health and well-being.
Corn Muffins Nutrition facts label
Macronutrients for Corn Muffins
Value
305
8.4
5.9
51
17.78
3.4
26
1.354
Micronutrients for Corn Muffins
Value
74
2.81
69
32
208
52
0
0.09
0
0.8
Other informations about Corn Muffins
In this section, we present additional information about the nutritional composition of food item Corn Muffins. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
47.6
32.6
2
3021
10.14
–
–
–
–
–
–
–
–
–
–
–
284
385
0.54
0.299
0.355
15.2
–
B Vitamins
0.273
0.326
2.037
0.444
0.084
–
62
28
34
82
Corn Muffins General nutrition facts and health benefits
We delve into the various essential nutrients present in Corn Muffins, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Corn Muffins can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Corn Muffins has to offer!
Other informations about Corn Muffins
51.7
–
49
20
12
263
–
–
0
2.3
–
–
2104
2104
–
68
226
257
516
279
117
110
297
218
294
151
285
480
1326
224
477
325
0
0
Portion Details
28.4
1 oz
17
1 oz
65.574
Conclusion about Corn Muffins
As we conclude our exploration of the general nutrition facts and health benefits of Corn Muffins, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Corn Muffins’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Corn Muffins is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Corn Muffins offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Corn Muffins possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Corn Muffins stands as a testament to the symbiotic relationship between food and health.
By integrating Corn Muffins into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Corn Muffins may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central