Corn Dried (Navajo) Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Corn Dried (Navajo) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Corn Dried (Navajo). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Corn Dried (Navajo) is a valuable member of food group American Indian. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Corn Dried (Navajo) is a staple that complements our diet, supporting our overall health and well-being.
Corn Dried (Navajo) Nutrition facts label
Macronutrients for Corn Dried (Navajo)
Value
386
5.22
9.88
74.93
5.38
–
–
0.82
Micronutrients for Corn Dried (Navajo)
Value
15
1.92
511
124
–
–
0
–
–
0
Other informations about Corn Dried (Navajo)
In this section, we present additional information about the nutritional composition of food item Corn Dried (Navajo). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
74.93
8.1
69
1831
3.072
–
–
–
3.38
1
0.99
0
0
0
48.18
–
337
13
3.05
0.195
0.848
–
–
B Vitamins
0.2
0.068
3.3
0.38
0.372
–
77
–
77
–
Corn Dried (Navajo) General nutrition facts and health benefits
We delve into the various essential nutrients present in Corn Dried (Navajo), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Corn Dried (Navajo) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Corn Dried (Navajo) has to offer!
Other informations about Corn Dried (Navajo)
–
–
–
–
–
–
–
–
–
0.9
0
–
1483
1483
69
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
Portion Details
–
–
51.813
Conclusion about Corn Dried (Navajo)
As we conclude our exploration of the general nutrition facts and health benefits of Corn Dried (Navajo), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Corn Dried (Navajo)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Corn Dried (Navajo) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Corn Dried (Navajo) offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Corn Dried (Navajo) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Corn Dried (Navajo) stands as a testament to the symbiotic relationship between food and health.
By integrating Corn Dried (Navajo) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Corn Dried (Navajo) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central