Cookies Peanut Butter Commercially Prepared Soft-Type Nutrition Facts

Cookies Peanut Butter Commercially Prepared Soft-Type Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Cookies Peanut Butter Commercially Prepared Soft-Type Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cookies Peanut Butter Commercially Prepared Soft-Type. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Cookies Peanut Butter Commercially Prepared Soft-Type is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cookies Peanut Butter Commercially Prepared Soft-Type is a staple that complements our diet, supporting our overall health and well-being.

Cookies Peanut Butter Commercially Prepared Soft-Type Nutrition facts label

Macronutrients for Cookies Peanut Butter Commercially Prepared Soft-Type

Name
Value
Calories
457
Fat (g)
24.4
Protein (g)
5.3
Carbohydrate (g)
57.7
Sugars (g)
NULL
Fiber (g)
1.7
Cholesterol (mg)
0
Saturated Fats (g)
6.149

Micronutrients for Cookies Peanut Butter Commercially Prepared Soft-Type

Name
Value
Calcium (mg)
12
Iron, Fe (mg)
0.89
Potassium, K (mg)
107
Magnesium (mg)
32
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Cookies Peanut Butter Commercially Prepared Soft-Type

In this section, we present additional information about the nutritional composition of food item Cookies Peanut Butter Commercially Prepared Soft-Type. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
56
Water (g)
11.5
Omega 3s (mg)
113
Omega 6s (mg)
4243
PRAL score
2.561
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
87
Sodium (mg)
336
Zinc, Zn (mg)
0.55
Copper, Cu (mg)
0.08
Manganese (mg)
0.43
Selenium, Se (mcg)
4.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.248
Riboflavin (B2) (mg)
0.165
Niacin (B3) (mg)
2.16
Pantothenic acid (B5) (mg)
0.362
Vitamin B6 (mg)
0.027
Biotin (B7) (mcg)
Folate (B9) (mcg)
67
Folic acid (mcg)
62
Food Folate (mcg)
5
Folate DFE (mcg)
110

Cookies Peanut Butter Commercially Prepared Soft-Type General nutrition facts and health benefits

We delve into the various essential nutrients present in Cookies Peanut Butter Commercially Prepared Soft-Type, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cookies Peanut Butter Commercially Prepared Soft-Type can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cookies Peanut Butter Commercially Prepared Soft-Type has to offer!

Other informations about Cookies Peanut Butter Commercially Prepared Soft-Type

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
13844
Fatty acids, total polyunsaturated (mg)
13844
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
63
Threonine (mg)
174
Isoleucine (mg)
200
Leucine (mg)
360
Lysine (mg)
201
Methionine (mg)
69
Cystine (mg)
87
Phenylalanine (mg)
268
Tyrosine (mg)
194
Valine (mg)
Arginine (mg)
234
Histidine (mg)
126
Alanine (mg)
196
Aspartic acid (mg)
488
Glutamic acid (mg)
1329
Glycine (mg)
262
Proline (mg)
368
Serine (mg)
274
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
15
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
43.764

Conclusion about Cookies Peanut Butter Commercially Prepared Soft-Type

As we conclude our exploration of the general nutrition facts and health benefits of Cookies Peanut Butter Commercially Prepared Soft-Type, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cookies Peanut Butter Commercially Prepared Soft-Type’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Cookies Peanut Butter Commercially Prepared Soft-Type is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cookies Peanut Butter Commercially Prepared Soft-Type offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Cookies Peanut Butter Commercially Prepared Soft-Type possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cookies Peanut Butter Commercially Prepared Soft-Type stands as a testament to the symbiotic relationship between food and health.

By integrating Cookies Peanut Butter Commercially Prepared Soft-Type into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cookies Peanut Butter Commercially Prepared Soft-Type may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central