Cookies Gluten-Free Lemon Wafer Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Cookies Gluten-Free Lemon Wafer Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cookies Gluten-Free Lemon Wafer. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Cookies Gluten-Free Lemon Wafer is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cookies Gluten-Free Lemon Wafer is a staple that complements our diet, supporting our overall health and well-being.
Cookies Gluten-Free Lemon Wafer Nutrition facts label
Macronutrients for Cookies Gluten-Free Lemon Wafer
Value
515
24.18
0
74.39
42.31
0
NULL
10.501
Micronutrients for Cookies Gluten-Free Lemon Wafer
Value
9
0.18
36
3
–
–
–
–
–
3.12
Other informations about Cookies Gluten-Free Lemon Wafer
In this section, we present additional information about the nutritional composition of food item Cookies Gluten-Free Lemon Wafer. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
74.39
1.12
97
2575
0.488
0.043
–
–
42.31
0
0
0
0
0
33.55
–
39
111
0.03
0
0.019
0
–
B Vitamins
0.045
0.074
0.065
0
0
–
0
–
0
–
Cookies Gluten-Free Lemon Wafer General nutrition facts and health benefits
We delve into the various essential nutrients present in Cookies Gluten-Free Lemon Wafer, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cookies Gluten-Free Lemon Wafer can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cookies Gluten-Free Lemon Wafer has to offer!
Other informations about Cookies Gluten-Free Lemon Wafer
–
–
–
–
–
–
–
–
–
–
–
–
8312
8312
88
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
Portion Details
30
3 cookies
–
3 cookies
38.835
Conclusion about Cookies Gluten-Free Lemon Wafer
As we conclude our exploration of the general nutrition facts and health benefits of Cookies Gluten-Free Lemon Wafer, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cookies Gluten-Free Lemon Wafer’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Cookies Gluten-Free Lemon Wafer is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cookies Gluten-Free Lemon Wafer offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Cookies Gluten-Free Lemon Wafer possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cookies Gluten-Free Lemon Wafer stands as a testament to the symbiotic relationship between food and health.
By integrating Cookies Gluten-Free Lemon Wafer into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cookies Gluten-Free Lemon Wafer may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central