Clam Chowder Ns As To Manhattan Or New England Style Nutrition Facts

Clam Chowder Ns As To Manhattan Or New England Style Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Clam Chowder Ns As To Manhattan Or New England Style Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Clam Chowder Ns As To Manhattan Or New England Style. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Clam Chowder Ns As To Manhattan Or New England Style is a valuable member of food group Soups and Sauces. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Clam Chowder Ns As To Manhattan Or New England Style is a staple that complements our diet, supporting our overall health and well-being.

Clam Chowder Ns As To Manhattan Or New England Style Nutrition facts label

Macronutrients for Clam Chowder Ns As To Manhattan Or New England Style

Name
Value
Calories
61
Fat (g)
2.05
Protein (g)
3.22
Carbohydrate (g)
7.55
Sugars (g)
2.76
Fiber (g)
0.3
Cholesterol (mg)
7
Saturated Fats (g)
1.097

Micronutrients for Clam Chowder Ns As To Manhattan Or New England Style

Name
Value
Calcium (mg)
68
Iron, Fe (mg)
1.24
Potassium, K (mg)
180
Magnesium (mg)
12
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
35
Vitamin C (mg)
2.1
Vitamin B-12 (mcg)
4.93
Vitamin D (mcg)
0.6
Vitamin E (Alpha-Tocopherol) (mg)
0.23

Other informations about Clam Chowder Ns As To Manhattan Or New England Style

In this section, we present additional information about the nutritional composition of food item Clam Chowder Ns As To Manhattan Or New England Style. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
7.25
Water (g)
85.36
Omega 3s (mg)
15
Omega 6s (mg)
479
PRAL score
3.018
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
174
Sodium (mg)
278
Zinc, Zn (mg)
0.4
Copper, Cu (mg)
0.125
Manganese (mg)
Selenium, Se (mcg)
4.7
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.082
Riboflavin (B2) (mg)
0.172
Niacin (B3) (mg)
0.812
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.07
Biotin (B7) (mcg)
Folate (B9) (mcg)
9
Folic acid (mcg)
0
Food Folate (mcg)
9
Folate DFE (mcg)
9

Clam Chowder Ns As To Manhattan Or New England Style General nutrition facts and health benefits

We delve into the various essential nutrients present in Clam Chowder Ns As To Manhattan Or New England Style, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Clam Chowder Ns As To Manhattan Or New England Style can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Clam Chowder Ns As To Manhattan Or New England Style has to offer!

Other informations about Clam Chowder Ns As To Manhattan Or New England Style

Choline (mg)
11.4
Betaine (mg)
Retinol (mcg)
35
Carotene, beta (mcg)
2
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
1
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.5
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
274
Fatty acids, total polyunsaturated (mg)
274
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
244
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
593
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
327.869

Conclusion about Clam Chowder Ns As To Manhattan Or New England Style

As we conclude our exploration of the general nutrition facts and health benefits of Clam Chowder Ns As To Manhattan Or New England Style, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Clam Chowder Ns As To Manhattan Or New England Style’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Clam Chowder Ns As To Manhattan Or New England Style is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Clam Chowder Ns As To Manhattan Or New England Style offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Clam Chowder Ns As To Manhattan Or New England Style possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Clam Chowder Ns As To Manhattan Or New England Style stands as a testament to the symbiotic relationship between food and health.

By integrating Clam Chowder Ns As To Manhattan Or New England Style into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Clam Chowder Ns As To Manhattan Or New England Style may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central