Clam And Tomato Juice Canned Nutrition Facts

Clam And Tomato Juice Canned Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Clam And Tomato Juice Canned Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Clam And Tomato Juice Canned. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Clam And Tomato Juice Canned is a valuable member of food group Beverages. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Clam And Tomato Juice Canned is a staple that complements our diet, supporting our overall health and well-being.

Clam And Tomato Juice Canned Nutrition facts label

Macronutrients for Clam And Tomato Juice Canned

Name
Value
Calories
48
Fat (g)
0.2
Protein (g)
0.6
Carbohydrate (g)
10.95
Sugars (g)
3.31
Fiber (g)
0.4
Cholesterol (mg)
0
Saturated Fats (g)
0

Micronutrients for Clam And Tomato Juice Canned

Name
Value
Calcium (mg)
8
Iron, Fe (mg)
0.15
Potassium, K (mg)
89
Magnesium (mg)
5
Vitamin A, IU (IU)
149
Vitamin A, RAE (mcg)
7
Vitamin C (mg)
5
Vitamin B-12 (mcg)
0.03
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
0.11

Other informations about Clam And Tomato Juice Canned

In this section, we present additional information about the nutritional composition of food item Clam And Tomato Juice Canned. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
10.55
Water (g)
87.4
Omega 3s (mg)
0
Omega 6s (mg)
0
PRAL score
-1.412
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
11
Sodium (mg)
362
Zinc, Zn (mg)
0.08
Copper, Cu (mg)
0.029
Manganese (mg)
0.032
Selenium, Se (mcg)
0.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.021
Riboflavin (B2) (mg)
0.012
Niacin (B3) (mg)
0.231
Pantothenic acid (B5) (mg)
0.083
Vitamin B6 (mg)
0.061
Biotin (B7) (mcg)
Folate (B9) (mcg)
8
Folic acid (mcg)
0
Food Folate (mcg)
8
Folate DFE (mcg)
8

Clam And Tomato Juice Canned General nutrition facts and health benefits

We delve into the various essential nutrients present in Clam And Tomato Juice Canned, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Clam And Tomato Juice Canned can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Clam And Tomato Juice Canned has to offer!

Other informations about Clam And Tomato Juice Canned

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
89
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
20
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
0
Fatty acids, total polyunsaturated (mg)
0
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
4
Threonine (mg)
10
Isoleucine (mg)
11
Leucine (mg)
15
Lysine (mg)
13
Methionine (mg)
4
Cystine (mg)
3
Phenylalanine (mg)
10
Tyrosine (mg)
6
Valine (mg)
Arginine (mg)
11
Histidine (mg)
7
Alanine (mg)
11
Aspartic acid (mg)
42
Glutamic acid (mg)
124
Glycine (mg)
9
Proline (mg)
10
Serine (mg)
10
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
30.2
Serving Description 1 (g)
1 fl oz
Serving Weight 2 (g)
166
Serving Description 2 (g)
1 fl oz
200 Calorie Weight (g)
416.667

Conclusion about Clam And Tomato Juice Canned

As we conclude our exploration of the general nutrition facts and health benefits of Clam And Tomato Juice Canned, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Clam And Tomato Juice Canned’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Clam And Tomato Juice Canned is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Clam And Tomato Juice Canned offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Clam And Tomato Juice Canned possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Clam And Tomato Juice Canned stands as a testament to the symbiotic relationship between food and health.

By integrating Clam And Tomato Juice Canned into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Clam And Tomato Juice Canned may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central