Chocolate Milk Ready To Drink Low Fat (Nesquik) Nutrition Facts

Chocolate Milk Ready To Drink Low Fat (Nesquik) Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Chocolate Milk Ready To Drink Low Fat (Nesquik) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Chocolate Milk Ready To Drink Low Fat (Nesquik). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Chocolate Milk Ready To Drink Low Fat (Nesquik) is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Chocolate Milk Ready To Drink Low Fat (Nesquik) is a staple that complements our diet, supporting our overall health and well-being.

Chocolate Milk Ready To Drink Low Fat (Nesquik) Nutrition facts label

Macronutrients for Chocolate Milk Ready To Drink Low Fat (Nesquik)

Name
Value
Calories
62
Fat (g)
1
Protein (g)
3.46
Carbohydrate (g)
9.86
Sugars (g)
9.94
Fiber (g)
0.1
Cholesterol (mg)
5
Saturated Fats (g)
0.584

Micronutrients for Chocolate Milk Ready To Drink Low Fat (Nesquik)

Name
Value
Calcium (mg)
129
Iron, Fe (mg)
0.23
Potassium, K (mg)
172
Magnesium (mg)
13
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
52
Vitamin C (mg)
0.4
Vitamin B-12 (mcg)
0.23
Vitamin D (mcg)
1.1
Vitamin E (Alpha-Tocopherol) (mg)
0

Other informations about Chocolate Milk Ready To Drink Low Fat (Nesquik)

In this section, we present additional information about the nutritional composition of food item Chocolate Milk Ready To Drink Low Fat (Nesquik). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
9.76
Water (g)
84.91
Omega 3s (mg)
2
Omega 6s (mg)
39
PRAL score
-0.401
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
96
Sodium (mg)
65
Zinc, Zn (mg)
0.43
Copper, Cu (mg)
0.028
Manganese (mg)
Selenium, Se (mcg)
1.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.031
Riboflavin (B2) (mg)
0.247
Niacin (B3) (mg)
0.124
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.047
Biotin (B7) (mcg)
Folate (B9) (mcg)
3
Folic acid (mcg)
0
Food Folate (mcg)
3
Folate DFE (mcg)
3

Chocolate Milk Ready To Drink Low Fat (Nesquik) General nutrition facts and health benefits

We delve into the various essential nutrients present in Chocolate Milk Ready To Drink Low Fat (Nesquik), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Chocolate Milk Ready To Drink Low Fat (Nesquik) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Chocolate Milk Ready To Drink Low Fat (Nesquik) has to offer!

Other informations about Chocolate Milk Ready To Drink Low Fat (Nesquik)

Choline (mg)
17
Betaine (mg)
Retinol (mcg)
51
Carotene, beta (mcg)
2
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.1
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
541
Fatty acids, total polyunsaturated (mg)
541
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
1
Theobromine (mg)
12

Portion Details

Serving Weight 1 (g)
248
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
31
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
322.581

Conclusion about Chocolate Milk Ready To Drink Low Fat (Nesquik)

As we conclude our exploration of the general nutrition facts and health benefits of Chocolate Milk Ready To Drink Low Fat (Nesquik), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Chocolate Milk Ready To Drink Low Fat (Nesquik)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Chocolate Milk Ready To Drink Low Fat (Nesquik) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Chocolate Milk Ready To Drink Low Fat (Nesquik) offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Chocolate Milk Ready To Drink Low Fat (Nesquik) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Chocolate Milk Ready To Drink Low Fat (Nesquik) stands as a testament to the symbiotic relationship between food and health.

By integrating Chocolate Milk Ready To Drink Low Fat (Nesquik) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Chocolate Milk Ready To Drink Low Fat (Nesquik) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central