Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) Nutrition Facts

Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) is a valuable member of food group Dairy and Egg Products. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) is a staple that complements our diet, supporting our overall health and well-being.

Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) Nutrition facts label

Macronutrients for Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik)

Name
Value
Calories
82
Fat (g)
3.19
Protein (g)
3.24
Carbohydrate (g)
10.06
Sugars (g)
9.77
Fiber (g)
0.3
Cholesterol (mg)
9
Saturated Fats (g)
1.89

Micronutrients for Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik)

Name
Value
Calcium (mg)
134
Iron, Fe (mg)
0.03
Potassium, K (mg)
141
Magnesium (mg)
13
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
43
Vitamin C (mg)
1.7
Vitamin B-12 (mcg)
0.42
Vitamin D (mcg)
1.2
Vitamin E (Alpha-Tocopherol) (mg)
0.07

Other informations about Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik)

In this section, we present additional information about the nutritional composition of food item Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
9.76
Water (g)
82.77
Omega 3s (mg)
70
Omega 6s (mg)
113
PRAL score
-0.363
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
84
Sodium (mg)
49
Zinc, Zn (mg)
0.77
Copper, Cu (mg)
0.079
Manganese (mg)
Selenium, Se (mcg)
3.6
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.044
Riboflavin (B2) (mg)
0.162
Niacin (B3) (mg)
0.096
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.09
Biotin (B7) (mcg)
Folate (B9) (mcg)
5
Folic acid (mcg)
0
Food Folate (mcg)
5
Folate DFE (mcg)
5

Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) General nutrition facts and health benefits

We delve into the various essential nutrients present in Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) has to offer!

Other informations about Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik)

Choline (mg)
13.6
Betaine (mg)
Retinol (mcg)
42
Carotene, beta (mcg)
7
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.3
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
762
Fatty acids, total polyunsaturated (mg)
762
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
17

Portion Details

Serving Weight 1 (g)
248
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
31
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
243.902

Conclusion about Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik)

As we conclude our exploration of the general nutrition facts and health benefits of Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) stands as a testament to the symbiotic relationship between food and health.

By integrating Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Chocolate Milk Made From Dry Mix With Whole Milk (Nesquik) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central