Chili No Beans Canned Entree Nutrition Facts

Chili No Beans Canned Entree Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Chili No Beans Canned Entree Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Chili No Beans Canned Entree. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Chili No Beans Canned Entree is a valuable member of food group Prepared Meals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Chili No Beans Canned Entree is a staple that complements our diet, supporting our overall health and well-being.

Chili No Beans Canned Entree Nutrition facts label

Macronutrients for Chili No Beans Canned Entree

Name
Value
Calories
118
Fat (g)
7.1
Protein (g)
7.53
Carbohydrate (g)
6.1
Sugars (g)
1.1
Fiber (g)
0.5
Cholesterol (mg)
21
Saturated Fats (g)
2.255

Micronutrients for Chili No Beans Canned Entree

Name
Value
Calcium (mg)
30
Iron, Fe (mg)
2.01
Potassium, K (mg)
185
Magnesium (mg)
20
Vitamin A, IU (IU)
271
Vitamin A, RAE (mcg)
14
Vitamin C (mg)
1.8
Vitamin B-12 (mcg)
1.02
Vitamin D (mcg)
0.1
Vitamin E (Alpha-Tocopherol) (mg)
0.59

Other informations about Chili No Beans Canned Entree

In this section, we present additional information about the nutritional composition of food item Chili No Beans Canned Entree. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
5.6
Water (g)
77.68
Omega 3s (mg)
11
Omega 6s (mg)
408
PRAL score
1.719
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0.68
Glucose (Dextrose) (g)
Fructose (g)
0.42
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
3.35
Total sugar alcohols (g)
Phosphorus, P (mg)
77
Sodium (mg)
411
Zinc, Zn (mg)
1.12
Copper, Cu (mg)
0.188
Manganese (mg)
0.276
Selenium, Se (mcg)
6.5
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.031
Riboflavin (B2) (mg)
0.111
Niacin (B3) (mg)
1.245
Pantothenic acid (B5) (mg)
0.157
Vitamin B6 (mg)
0.129
Biotin (B7) (mcg)
Folate (B9) (mcg)
8
Folic acid (mcg)
0
Food Folate (mcg)
8
Folate DFE (mcg)
8

Chili No Beans Canned Entree General nutrition facts and health benefits

We delve into the various essential nutrients present in Chili No Beans Canned Entree, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Chili No Beans Canned Entree can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Chili No Beans Canned Entree has to offer!

Choline (mg)
42.2
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
138
Carotene, alpha (mcg)
19
Lutein + Zeaxanthin (mcg)
16
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
3
Vitamin K (mcg)
2.2
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
2469
Fatty acids, total polyunsaturated (mg)
2469
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
309
Isoleucine (mg)
298
Leucine (mg)
559
Lysine (mg)
393
Methionine (mg)
103
Cystine (mg)
Phenylalanine (mg)
284
Tyrosine (mg)
188
Valine (mg)
Arginine (mg)
378
Histidine (mg)
168
Alanine (mg)
522
Aspartic acid (mg)
636
Glutamic acid (mg)
1240
Glycine (mg)
625
Proline (mg)
457
Serine (mg)
332
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
240
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
169.492

Conclusion about Chili No Beans Canned Entree

As we conclude our exploration of the general nutrition facts and health benefits of Chili No Beans Canned Entree, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Chili No Beans Canned Entree’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Chili No Beans Canned Entree is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Chili No Beans Canned Entree offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Chili No Beans Canned Entree possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Chili No Beans Canned Entree stands as a testament to the symbiotic relationship between food and health.

By integrating Chili No Beans Canned Entree into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Chili No Beans Canned Entree may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central