Chicken Stewing Meat And Skin And Giblets And Neck Raw Nutrition Facts

Chicken Stewing Meat And Skin And Giblets And Neck Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Chicken Stewing Meat And Skin And Giblets And Neck Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Chicken Stewing Meat And Skin And Giblets And Neck Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Chicken Stewing Meat And Skin And Giblets And Neck Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Chicken Stewing Meat And Skin And Giblets And Neck Raw is a staple that complements our diet, supporting our overall health and well-being.

Chicken Stewing Meat And Skin And Giblets And Neck Raw Nutrition facts label

Macronutrients for Chicken Stewing Meat And Skin And Giblets And Neck Raw

Name
Value
Calories
251
Fat (g)
19.52
Protein (g)
17.48
Carbohydrate (g)
0.19
Sugars (g)
NULL
Fiber (g)
0
Cholesterol (mg)
87
Saturated Fats (g)
5.48

Micronutrients for Chicken Stewing Meat And Skin And Giblets And Neck Raw

Name
Value
Calcium (mg)
10
Iron, Fe (mg)
1.51
Potassium, K (mg)
204
Magnesium (mg)
20
Vitamin A, IU (IU)
1102
Vitamin A, RAE (mcg)
331
Vitamin C (mg)
3.1
Vitamin B-12 (mcg)
1.26
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Chicken Stewing Meat And Skin And Giblets And Neck Raw

In this section, we present additional information about the nutritional composition of food item Chicken Stewing Meat And Skin And Giblets And Neck Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0.19
Water (g)
62.5
Omega 3s (mg)
80
Omega 6s (mg)
3690
PRAL score
10.006
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
173
Sodium (mg)
71
Zinc, Zn (mg)
1.37
Copper, Cu (mg)
0.092
Manganese (mg)
0.031
Selenium, Se (mcg)
12.5
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.111
Riboflavin (B2) (mg)
0.251
Niacin (B3) (mg)
6.383
Pantothenic acid (B5) (mg)
1.129
Vitamin B6 (mg)
0.35
Biotin (B7) (mcg)
Folate (B9) (mcg)
37
Folic acid (mcg)
0
Food Folate (mcg)
37
Folate DFE (mcg)
37

Chicken Stewing Meat And Skin And Giblets And Neck Raw General nutrition facts and health benefits

We delve into the various essential nutrients present in Chicken Stewing Meat And Skin And Giblets And Neck Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Chicken Stewing Meat And Skin And Giblets And Neck Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Chicken Stewing Meat And Skin And Giblets And Neck Raw has to offer!

Choline (mg)
Betaine (mg)
Retinol (mcg)
331
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
7820
Fatty acids, total polyunsaturated (mg)
7820
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
195
Threonine (mg)
728
Isoleucine (mg)
870
Leucine (mg)
1281
Lysine (mg)
1407
Methionine (mg)
461
Cystine (mg)
234
Phenylalanine (mg)
688
Tyrosine (mg)
563
Valine (mg)
Arginine (mg)
855
Histidine (mg)
502
Alanine (mg)
1006
Aspartic acid (mg)
1566
Glutamic acid (mg)
2563
Glycine (mg)
1125
Proline (mg)
856
Serine (mg)
631
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
3 oz
Serving Weight 2 (g)
905
Serving Description 2 (g)
3 oz
200 Calorie Weight (g)
79.681

Conclusion about Chicken Stewing Meat And Skin And Giblets And Neck Raw

As we conclude our exploration of the general nutrition facts and health benefits of Chicken Stewing Meat And Skin And Giblets And Neck Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Chicken Stewing Meat And Skin And Giblets And Neck Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Chicken Stewing Meat And Skin And Giblets And Neck Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Chicken Stewing Meat And Skin And Giblets And Neck Raw offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Chicken Stewing Meat And Skin And Giblets And Neck Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Chicken Stewing Meat And Skin And Giblets And Neck Raw stands as a testament to the symbiotic relationship between food and health.

By integrating Chicken Stewing Meat And Skin And Giblets And Neck Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Chicken Stewing Meat And Skin And Giblets And Neck Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central