Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised Nutrition Facts

Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised is a staple that complements our diet, supporting our overall health and well-being.

Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised Nutrition facts label

Macronutrients for Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised

Name
Value
Calories
403
Fat (g)
38.94
Protein (g)
12.26
Carbohydrate (g)
1
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
124
Saturated Fats (g)
10.605

Micronutrients for Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised

Name
Value
Calcium (mg)
14
Iron, Fe (mg)
0.65
Potassium, K (mg)
146
Magnesium (mg)
12
Vitamin A, IU (IU)
147
Vitamin A, RAE (mcg)
44
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.27
Vitamin D (mcg)
0.1
Vitamin E (Alpha-Tocopherol) (mg)
0.18

Other informations about Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised

In this section, we present additional information about the nutritional composition of food item Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
1
Water (g)
46.96
Omega 3s (mg)
412
Omega 6s (mg)
7510
PRAL score
6.573
Trans Fatty Acids (g)
0.245
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
112
Sodium (mg)
139
Zinc, Zn (mg)
0.63
Copper, Cu (mg)
0.029
Manganese (mg)
0.016
Selenium, Se (mcg)
15.6
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.05
Riboflavin (B2) (mg)
0.04
Niacin (B3) (mg)
3.3
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.144
Biotin (B7) (mcg)
Folate (B9) (mcg)
2
Folic acid (mcg)
0
Food Folate (mcg)
2
Folate DFE (mcg)
2

Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised General nutrition facts and health benefits

We delve into the various essential nutrients present in Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised has to offer!

Other informations about Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised

Choline (mg)
36.2
Betaine (mg)
10.6
Retinol (mcg)
44
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
0.1
Vitamin D (IU) (IU)
3
Vitamin K (mcg)
0.4
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
17201
Fatty acids, total polyunsaturated (mg)
17201
18:3 n-3 c,c,c (ALA) (mg)
375
Tryptophan (mg)
61
Threonine (mg)
389
Isoleucine (mg)
347
Leucine (mg)
676
Lysine (mg)
701
Methionine (mg)
207
Cystine (mg)
102
Phenylalanine (mg)
373
Tyrosine (mg)
290
Valine (mg)
Arginine (mg)
437
Histidine (mg)
252
Alanine (mg)
841
Aspartic acid (mg)
915
Glutamic acid (mg)
1453
Glycine (mg)
1578
Proline (mg)
934
Serine (mg)
446
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
49.628

Conclusion about Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised

As we conclude our exploration of the general nutrition facts and health benefits of Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised stands as a testament to the symbiotic relationship between food and health.

By integrating Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central

Chicken Skin (Drumsticks And Thighs) With Added Solution Cooked Braised Nutrition Facts
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Sarah Sullivan
Sarah Sullivan holds a degree in Nutrition from the National University Of Health Sciences in the United States of America. Her academic background, coupled with a fervent passion for holistic nutrition and wellness, drives her commitment to helping others achieve optimal health. With a focus on evidence-based practices, Sarah provides insightful guidance to the US Nutrition Hub community, empowering readers to make informed choices for their well-being. Outside of her nutrition endeavors, Sarah enjoys exploring hiking trails and experimenting with wholesome, plant-based recipes in her kitchen.