Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing Nutrition Facts

Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing is a staple that complements our diet, supporting our overall health and well-being.

Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing Nutrition facts label

Macronutrients for Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing

Name
Value
Calories
120
Fat (g)
7.69
Protein (g)
6.86
Carbohydrate (g)
6.22
Sugars (g)
1.18
Fiber (g)
1.5
Cholesterol (mg)
21
Saturated Fats (g)
2.294

Micronutrients for Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing

Name
Value
Calcium (mg)
68
Iron, Fe (mg)
0.78
Potassium, K (mg)
261
Magnesium (mg)
22
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
185
Vitamin C (mg)
6.4
Vitamin B-12 (mcg)
0.17
Vitamin D (mcg)
0.1
Vitamin E (Alpha-Tocopherol) (mg)
0.64

Other informations about Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing

In this section, we present additional information about the nutritional composition of food item Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
4.72
Water (g)
77.77
Omega 3s (mg)
5
Omega 6s (mg)
1579
PRAL score
0.795
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
119
Sodium (mg)
249
Zinc, Zn (mg)
0.66
Copper, Cu (mg)
0.058
Manganese (mg)
Selenium, Se (mcg)
7.5
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.083
Riboflavin (B2) (mg)
0.123
Niacin (B3) (mg)
1.966
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.116
Biotin (B7) (mcg)
Folate (B9) (mcg)
56
Folic acid (mcg)
1
Food Folate (mcg)
55
Folate DFE (mcg)
57

Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing General nutrition facts and health benefits

We delve into the various essential nutrients present in Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing has to offer!

Other informations about Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing

Choline (mg)
20.6
Betaine (mg)
Retinol (mcg)
20
Carotene, beta (mcg)
1905
Carotene, alpha (mcg)
172
Lutein + Zeaxanthin (mcg)
1466
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
88.3
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
2774
Fatty acids, total polyunsaturated (mg)
2774
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
90
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
324
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
166.667

Conclusion about Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing

As we conclude our exploration of the general nutrition facts and health benefits of Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing stands as a testament to the symbiotic relationship between food and health.

By integrating Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Chicken Or Turkey Breaded Fried Garden Salad With Bacon And Cheese Chicken And/or Turkey Bacon Cheese Lettuce And/or Greens Tomato And/or Carrots Other Vegetables No Dressing may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central