Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter Nutrition Facts

Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter is a staple that complements our diet, supporting our overall health and well-being.

Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter Nutrition facts label

Macronutrients for Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter

Name
Value
Calories
277
Fat (g)
16.53
Protein (g)
21.61
Carbohydrate (g)
9.08
Sugars (g)
NULL
Fiber (g)
0.3
Cholesterol (mg)
93
Saturated Fats (g)
4.41

Micronutrients for Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter

Name
Value
Calcium (mg)
18
Iron, Fe (mg)
1.45
Potassium, K (mg)
192
Magnesium (mg)
21
Vitamin A, IU (IU)
95
Vitamin A, RAE (mcg)
29
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.28
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter

In this section, we present additional information about the nutritional composition of food item Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
8.78
Water (g)
51.5
Omega 3s (mg)
70
Omega 6s (mg)
3490
PRAL score
11.486
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
155
Sodium (mg)
288
Zinc, Zn (mg)
2.04
Copper, Cu (mg)
0.082
Manganese (mg)
0.057
Selenium, Se (mcg)
23.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.119
Riboflavin (B2) (mg)
0.227
Niacin (B3) (mg)
5.715
Pantothenic acid (B5) (mg)
0.982
Vitamin B6 (mg)
0.26
Biotin (B7) (mcg)
Folate (B9) (mcg)
19
Folic acid (mcg)
10
Food Folate (mcg)
9
Folate DFE (mcg)
26

Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter General nutrition facts and health benefits

We delve into the various essential nutrients present in Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter has to offer!

Other informations about Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter

Choline (mg)
Betaine (mg)
Retinol (mcg)
29
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
6700
Fatty acids, total polyunsaturated (mg)
6700
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
248
Threonine (mg)
886
Isoleucine (mg)
1085
Leucine (mg)
1590
Lysine (mg)
1699
Methionine (mg)
568
Cystine (mg)
297
Phenylalanine (mg)
864
Tyrosine (mg)
705
Valine (mg)
Arginine (mg)
1056
Histidine (mg)
632
Alanine (mg)
1210
Aspartic acid (mg)
1869
Glutamic acid (mg)
3465
Glycine (mg)
1288
Proline (mg)
1114
Serine (mg)
796
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
52
Serving Description 1 (g)
1 unit (yield from 1 lb ready-to-cook chicken)
Serving Weight 2 (g)
86
Serving Description 2 (g)
1 unit (yield from 1 lb ready-to-cook chicken)
200 Calorie Weight (g)
72.202

Conclusion about Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter

As we conclude our exploration of the general nutrition facts and health benefits of Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter stands as a testament to the symbiotic relationship between food and health.

By integrating Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Fried Batter may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central