Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed Nutrition Facts

Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed is a staple that complements our diet, supporting our overall health and well-being.

Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed Nutrition facts label

Macronutrients for Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed

Name
Value
Calories
216
Fat (g)
12.37
Protein (g)
24.49
Carbohydrate (g)
0.06
Sugars (g)
NULL
Fiber (g)
0
Cholesterol (mg)
97
Saturated Fats (g)
3.45

Micronutrients for Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed

Name
Value
Calcium (mg)
14
Iron, Fe (mg)
1.53
Potassium, K (mg)
163
Magnesium (mg)
19
Vitamin A, IU (IU)
579
Vitamin A, RAE (mcg)
174
Vitamin C (mg)
0.5
Vitamin B-12 (mcg)
0.79
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed

In this section, we present additional information about the nutritional composition of food item Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0.06
Water (g)
64.04
Omega 3s (mg)
70
Omega 6s (mg)
2330
PRAL score
13.207
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
144
Sodium (mg)
66
Zinc, Zn (mg)
1.98
Copper, Cu (mg)
0.071
Manganese (mg)
0.029
Selenium, Se (mcg)
15.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.048
Riboflavin (B2) (mg)
0.201
Niacin (B3) (mg)
5.389
Pantothenic acid (B5) (mg)
0.796
Vitamin B6 (mg)
0.22
Biotin (B7) (mcg)
Folate (B9) (mcg)
27
Folic acid (mcg)
0
Food Folate (mcg)
27
Folate DFE (mcg)
27

Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed General nutrition facts and health benefits

We delve into the various essential nutrients present in Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed has to offer!

Choline (mg)
Betaine (mg)
Retinol (mcg)
174
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
4820
Fatty acids, total polyunsaturated (mg)
4820
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
273
Threonine (mg)
1017
Isoleucine (mg)
1219
Leucine (mg)
1790
Lysine (mg)
1976
Methionine (mg)
648
Cystine (mg)
327
Phenylalanine (mg)
960
Tyrosine (mg)
788
Valine (mg)
Arginine (mg)
1195
Histidine (mg)
708
Alanine (mg)
1418
Aspartic acid (mg)
2191
Glutamic acid (mg)
3585
Glycine (mg)
1586
Proline (mg)
1199
Serine (mg)
878
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
85
Serving Description 1 (g)
3 oz
Serving Weight 2 (g)
225
Serving Description 2 (g)
3 oz
200 Calorie Weight (g)
92.593

Conclusion about Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed

As we conclude our exploration of the general nutrition facts and health benefits of Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed stands as a testament to the symbiotic relationship between food and health.

By integrating Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Stewed may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central