Cheeseburger 1 Miniature Patty On Miniature Bun From School Nutrition Facts

Cheeseburger 1 Miniature Patty On Miniature Bun From School Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Cheeseburger 1 Miniature Patty On Miniature Bun From School Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cheeseburger 1 Miniature Patty On Miniature Bun From School. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Cheeseburger 1 Miniature Patty On Miniature Bun From School is a valuable member of food group Fast Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cheeseburger 1 Miniature Patty On Miniature Bun From School is a staple that complements our diet, supporting our overall health and well-being.

Cheeseburger 1 Miniature Patty On Miniature Bun From School Nutrition facts label

Macronutrients for Cheeseburger 1 Miniature Patty On Miniature Bun From School

Name
Value
Calories
250
Fat (g)
9.26
Protein (g)
19.73
Carbohydrate (g)
21.32
Sugars (g)
2.14
Fiber (g)
2.9
Cholesterol (mg)
43
Saturated Fats (g)
4.117

Micronutrients for Cheeseburger 1 Miniature Patty On Miniature Bun From School

Name
Value
Calcium (mg)
213
Iron, Fe (mg)
2.15
Potassium, K (mg)
248
Magnesium (mg)
48
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
26
Vitamin C (mg)
0
Vitamin B-12 (mcg)
1.13
Vitamin D (mcg)
0.1
Vitamin E (Alpha-Tocopherol) (mg)
0.39

Other informations about Cheeseburger 1 Miniature Patty On Miniature Bun From School

In this section, we present additional information about the nutritional composition of food item Cheeseburger 1 Miniature Patty On Miniature Bun From School. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
18.42
Water (g)
47.59
Omega 3s (mg)
3
Omega 6s (mg)
934
PRAL score
10.098
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
262
Sodium (mg)
351
Zinc, Zn (mg)
3.82
Copper, Cu (mg)
0.148
Manganese (mg)
Selenium, Se (mcg)
26
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.209
Riboflavin (B2) (mg)
0.21
Niacin (B3) (mg)
4.119
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.255
Biotin (B7) (mcg)
Folate (B9) (mcg)
26
Folic acid (mcg)
0
Food Folate (mcg)
26
Folate DFE (mcg)
26

Cheeseburger 1 Miniature Patty On Miniature Bun From School General nutrition facts and health benefits

We delve into the various essential nutrients present in Cheeseburger 1 Miniature Patty On Miniature Bun From School, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cheeseburger 1 Miniature Patty On Miniature Bun From School can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cheeseburger 1 Miniature Patty On Miniature Bun From School has to offer!

Other informations about Cheeseburger 1 Miniature Patty On Miniature Bun From School

Choline (mg)
44.7
Betaine (mg)
Retinol (mcg)
26
Carotene, beta (mcg)
6
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
43
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
4.4
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
2918
Fatty acids, total polyunsaturated (mg)
2918
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
60
Serving Description 1 (g)
1 miniature
Serving Weight 2 (g)
Serving Description 2 (g)
1 miniature
200 Calorie Weight (g)
80

Conclusion about Cheeseburger 1 Miniature Patty On Miniature Bun From School

As we conclude our exploration of the general nutrition facts and health benefits of Cheeseburger 1 Miniature Patty On Miniature Bun From School, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cheeseburger 1 Miniature Patty On Miniature Bun From School’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Cheeseburger 1 Miniature Patty On Miniature Bun From School is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cheeseburger 1 Miniature Patty On Miniature Bun From School offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Cheeseburger 1 Miniature Patty On Miniature Bun From School possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cheeseburger 1 Miniature Patty On Miniature Bun From School stands as a testament to the symbiotic relationship between food and health.

By integrating Cheeseburger 1 Miniature Patty On Miniature Bun From School into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cheeseburger 1 Miniature Patty On Miniature Bun From School may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central

Cheeseburger 1 Miniature Patty On Miniature Bun From School Nutrition Facts
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Sarah Sullivan
Sarah Sullivan holds a degree in Nutrition from the National University Of Health Sciences in the United States of America. Her academic background, coupled with a fervent passion for holistic nutrition and wellness, drives her commitment to helping others achieve optimal health. With a focus on evidence-based practices, Sarah provides insightful guidance to the US Nutrition Hub community, empowering readers to make informed choices for their well-being. Outside of her nutrition endeavors, Sarah enjoys exploring hiking trails and experimenting with wholesome, plant-based recipes in her kitchen.