Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter Nutrition Facts

Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter is a valuable member of food group NULL. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter is a staple that complements our diet, supporting our overall health and well-being.

Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter Nutrition facts label

Macronutrients for Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter

Name
Value
Calories
302
Fat (g)
15.59
Protein (g)
11.02
Carbohydrate (g)
29.45
Sugars (g)
5.84
Fiber (g)
1.4
Cholesterol (mg)
35
Saturated Fats (g)
7.869

Micronutrients for Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter

Name
Value
Calcium (mg)
269
Iron, Fe (mg)
1.94
Potassium, K (mg)
188
Magnesium (mg)
24
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
180
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.41
Vitamin D (mcg)
2.1
Vitamin E (Alpha-Tocopherol) (mg)
1.4

Other informations about Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter

In this section, we present additional information about the nutritional composition of food item Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
28.05
Water (g)
40.56
Omega 3s (mg)
1
Omega 6s (mg)
2178
PRAL score
10.366
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
353
Sodium (mg)
768
Zinc, Zn (mg)
1.24
Copper, Cu (mg)
0.063
Manganese (mg)
Selenium, Se (mcg)
15.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.302
Riboflavin (B2) (mg)
0.303
Niacin (B3) (mg)
2.541
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.255
Biotin (B7) (mcg)
Folate (B9) (mcg)
64
Folic acid (mcg)
44
Food Folate (mcg)
20
Folate DFE (mcg)
95

Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter General nutrition facts and health benefits

We delve into the various essential nutrients present in Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter has to offer!

Other informations about Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter

Choline (mg)
22.5
Betaine (mg)
Retinol (mcg)
174
Carotene, beta (mcg)
70
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
23
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
6.4
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
4261
Fatty acids, total polyunsaturated (mg)
4261
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
116
Serving Description 1 (g)
1 sandwich
Serving Weight 2 (g)
140
Serving Description 2 (g)
1 sandwich
200 Calorie Weight (g)
66.225

Conclusion about Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter

As we conclude our exploration of the general nutrition facts and health benefits of Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter stands as a testament to the symbiotic relationship between food and health.

By integrating Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central

Cheese Sandwich Reduced Fat American Cheese On White Bread With Butter Nutrition Facts
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Sarah Sullivan
Sarah Sullivan holds a degree in Nutrition from the National University Of Health Sciences in the United States of America. Her academic background, coupled with a fervent passion for holistic nutrition and wellness, drives her commitment to helping others achieve optimal health. With a focus on evidence-based practices, Sarah provides insightful guidance to the US Nutrition Hub community, empowering readers to make informed choices for their well-being. Outside of her nutrition endeavors, Sarah enjoys exploring hiking trails and experimenting with wholesome, plant-based recipes in her kitchen.