Cereal Puffed Wheat Sweetened Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Cereal Puffed Wheat Sweetened Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cereal Puffed Wheat Sweetened. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Cereal Puffed Wheat Sweetened is a valuable member of food group Breakfast Cereals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cereal Puffed Wheat Sweetened is a staple that complements our diet, supporting our overall health and well-being.
Cereal Puffed Wheat Sweetened Nutrition facts label
Macronutrients for Cereal Puffed Wheat Sweetened
Value
380
2.2
5.7
88.5
56.2
5
0
0.5
Micronutrients for Cereal Puffed Wheat Sweetened
Value
14
1.5
183
59
–
556
22
5.6
3.7
0.41
Other informations about Cereal Puffed Wheat Sweetened
In this section, we present additional information about the nutritional composition of food item Cereal Puffed Wheat Sweetened. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
83.5
2.9
40
460
5.079
–
–
–
–
–
–
–
–
–
–
–
213
142
1.7
0.195
–
29.1
–
B Vitamins
1.39
1.57
18.5
–
1.85
–
370
351
19
616
Cereal Puffed Wheat Sweetened General nutrition facts and health benefits
We delve into the various essential nutrients present in Cereal Puffed Wheat Sweetened, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cereal Puffed Wheat Sweetened can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cereal Puffed Wheat Sweetened has to offer!
Other informations about Cereal Puffed Wheat Sweetened
15.6
–
556
0
0
92
–
–
–
2.8
–
–
400
400
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
38
1 cup
–
1 cup
52.632
Conclusion about Cereal Puffed Wheat Sweetened
As we conclude our exploration of the general nutrition facts and health benefits of Cereal Puffed Wheat Sweetened, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cereal Puffed Wheat Sweetened’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Cereal Puffed Wheat Sweetened is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cereal Puffed Wheat Sweetened offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Cereal Puffed Wheat Sweetened possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cereal Puffed Wheat Sweetened stands as a testament to the symbiotic relationship between food and health.
By integrating Cereal Puffed Wheat Sweetened into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cereal Puffed Wheat Sweetened may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central