Cereal (Malt-O-Meal Golden Puffs) Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Cereal (Malt-O-Meal Golden Puffs) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cereal (Malt-O-Meal Golden Puffs). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Cereal (Malt-O-Meal Golden Puffs) is a valuable member of food group Breakfast Cereals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cereal (Malt-O-Meal Golden Puffs) is a staple that complements our diet, supporting our overall health and well-being.
Cereal (Malt-O-Meal Golden Puffs) Nutrition facts label
Macronutrients for Cereal (Malt-O-Meal Golden Puffs)
Value
380
2.2
5.7
88.5
56.2
5
0
0.5
Micronutrients for Cereal (Malt-O-Meal Golden Puffs)
Value
14
1.5
183
59
–
556
22
5.6
3.7
0.41
Other informations about Cereal (Malt-O-Meal Golden Puffs)
In this section, we present additional information about the nutritional composition of food item Cereal (Malt-O-Meal Golden Puffs). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
83.5
2.9
40
460
5.079
–
–
–
–
–
–
–
–
–
–
–
213
142
1.7
0.195
–
29.1
–
B Vitamins
1.39
1.57
18.5
–
1.85
–
370
351
19
616
Cereal (Malt-O-Meal Golden Puffs) General nutrition facts and health benefits
We delve into the various essential nutrients present in Cereal (Malt-O-Meal Golden Puffs), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cereal (Malt-O-Meal Golden Puffs) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cereal (Malt-O-Meal Golden Puffs) has to offer!
Other informations about Cereal (Malt-O-Meal Golden Puffs)
15.6
–
556
0
0
92
–
–
–
2.8
–
–
400
400
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
32
1 cup
–
1 cup
52.632
Conclusion about Cereal (Malt-O-Meal Golden Puffs)
As we conclude our exploration of the general nutrition facts and health benefits of Cereal (Malt-O-Meal Golden Puffs), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cereal (Malt-O-Meal Golden Puffs)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Cereal (Malt-O-Meal Golden Puffs) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cereal (Malt-O-Meal Golden Puffs) offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Cereal (Malt-O-Meal Golden Puffs) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cereal (Malt-O-Meal Golden Puffs) stands as a testament to the symbiotic relationship between food and health.
By integrating Cereal (Malt-O-Meal Golden Puffs) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cereal (Malt-O-Meal Golden Puffs) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central