Cereal (General Mills Oatmeal Crisp With Almonds) Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Cereal (General Mills Oatmeal Crisp With Almonds) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cereal (General Mills Oatmeal Crisp With Almonds). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Cereal (General Mills Oatmeal Crisp With Almonds) is a valuable member of food group Breakfast Cereals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cereal (General Mills Oatmeal Crisp With Almonds) is a staple that complements our diet, supporting our overall health and well-being.
Cereal (General Mills Oatmeal Crisp With Almonds) Nutrition facts label
Macronutrients for Cereal (General Mills Oatmeal Crisp With Almonds)
Value
390
6.69
9.89
78.09
22.89
8.2
0
1.1
Micronutrients for Cereal (General Mills Oatmeal Crisp With Almonds)
Value
33
15
336
67
–
0
0
0
0
1.46
Other informations about Cereal (General Mills Oatmeal Crisp With Almonds)
In this section, we present additional information about the nutritional composition of food item Cereal (General Mills Oatmeal Crisp With Almonds). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
69.89
2.9
76
2124
1.744
–
–
–
–
–
–
–
–
–
–
–
167
212
1.5
0.345
–
17.3
–
B Vitamins
0.2
0.1
6.69
–
0.66
–
67
48
19
100
Cereal (General Mills Oatmeal Crisp With Almonds) General nutrition facts and health benefits
We delve into the various essential nutrients present in Cereal (General Mills Oatmeal Crisp With Almonds), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cereal (General Mills Oatmeal Crisp With Almonds) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cereal (General Mills Oatmeal Crisp With Almonds) has to offer!
Other informations about Cereal (General Mills Oatmeal Crisp With Almonds)
32.4
–
0
1
0
132
–
–
–
1.6
–
–
3100
3100
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
60
1 cup
–
1 cup
51.282
Conclusion about Cereal (General Mills Oatmeal Crisp With Almonds)
As we conclude our exploration of the general nutrition facts and health benefits of Cereal (General Mills Oatmeal Crisp With Almonds), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cereal (General Mills Oatmeal Crisp With Almonds)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Cereal (General Mills Oatmeal Crisp With Almonds) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cereal (General Mills Oatmeal Crisp With Almonds) offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Cereal (General Mills Oatmeal Crisp With Almonds) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cereal (General Mills Oatmeal Crisp With Almonds) stands as a testament to the symbiotic relationship between food and health.
By integrating Cereal (General Mills Oatmeal Crisp With Almonds) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cereal (General Mills Oatmeal Crisp With Almonds) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central