Cereal (General Mills Lucky Charms) Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Cereal (General Mills Lucky Charms) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cereal (General Mills Lucky Charms). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Cereal (General Mills Lucky Charms) is a valuable member of food group Breakfast Cereals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cereal (General Mills Lucky Charms) is a staple that complements our diet, supporting our overall health and well-being.
Cereal (General Mills Lucky Charms) Nutrition facts label
Macronutrients for Cereal (General Mills Lucky Charms)
Value
380
5.02
7.67
80.89
36.13
5
0
0.885
Micronutrients for Cereal (General Mills Lucky Charms)
Value
434
22.27
222
74
–
847
26.6
6.8
3.9
0.45
Other informations about Cereal (General Mills Lucky Charms)
In this section, we present additional information about the nutritional composition of food item Cereal (General Mills Lucky Charms). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
75.89
4.15
44
1495
2.179
–
–
–
–
–
–
–
–
–
–
–
289
648
18.62
0.213
–
14.6
–
B Vitamins
1.737
1.723
25.3
–
3.01
–
741
722
19
1246
Cereal (General Mills Lucky Charms) General nutrition facts and health benefits
We delve into the various essential nutrients present in Cereal (General Mills Lucky Charms), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cereal (General Mills Lucky Charms) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cereal (General Mills Lucky Charms) has to offer!
Other informations about Cereal (General Mills Lucky Charms)
16.1
–
847
0
0
92
–
–
–
1.4
–
–
1586
1586
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
36
1 cup
–
1 cup
52.632
Conclusion about Cereal (General Mills Lucky Charms)
As we conclude our exploration of the general nutrition facts and health benefits of Cereal (General Mills Lucky Charms), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cereal (General Mills Lucky Charms)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Cereal (General Mills Lucky Charms) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cereal (General Mills Lucky Charms) offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Cereal (General Mills Lucky Charms) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cereal (General Mills Lucky Charms) stands as a testament to the symbiotic relationship between food and health.
By integrating Cereal (General Mills Lucky Charms) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cereal (General Mills Lucky Charms) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central