Cereal (General Mills Cookie Crisp) Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Cereal (General Mills Cookie Crisp) Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cereal (General Mills Cookie Crisp). Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Cereal (General Mills Cookie Crisp) is a valuable member of food group Breakfast Cereals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cereal (General Mills Cookie Crisp) is a staple that complements our diet, supporting our overall health and well-being.
Cereal (General Mills Cookie Crisp) Nutrition facts label
Macronutrients for Cereal (General Mills Cookie Crisp)
Value
380
4.4
5.2
84.5
34.8
5.1
0
0.8
Micronutrients for Cereal (General Mills Cookie Crisp)
Value
385
17.3
231
31
–
546
23.1
5.8
3.8
0.57
Other informations about Cereal (General Mills Cookie Crisp)
In this section, we present additional information about the nutritional composition of food item Cereal (General Mills Cookie Crisp). Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
79.4
2.3
208
1492
-2.448
–
–
–
–
–
–
–
–
–
–
–
154
457
14.4
0.213
–
7.3
–
B Vitamins
1.4
1.6
19.2
–
1.923
–
385
366
19
641
Cereal (General Mills Cookie Crisp) General nutrition facts and health benefits
We delve into the various essential nutrients present in Cereal (General Mills Cookie Crisp), providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cereal (General Mills Cookie Crisp) can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cereal (General Mills Cookie Crisp) has to offer!
Other informations about Cereal (General Mills Cookie Crisp)
12.8
–
539
57
37
803
–
–
–
1.5
–
–
1400
1400
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
4
36
Portion Details
35
1 cup
–
1 cup
52.632
Conclusion about Cereal (General Mills Cookie Crisp)
As we conclude our exploration of the general nutrition facts and health benefits of Cereal (General Mills Cookie Crisp), it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cereal (General Mills Cookie Crisp)’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Cereal (General Mills Cookie Crisp) is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cereal (General Mills Cookie Crisp) offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Cereal (General Mills Cookie Crisp) possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cereal (General Mills Cookie Crisp) stands as a testament to the symbiotic relationship between food and health.
By integrating Cereal (General Mills Cookie Crisp) into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cereal (General Mills Cookie Crisp) may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central