Cashew Butter Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Cashew Butter Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cashew Butter. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Cashew Butter is a valuable member of food group Nuts and Seeds. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cashew Butter is a staple that complements our diet, supporting our overall health and well-being.
Cashew Butter Nutrition facts label
Macronutrients for Cashew Butter
Value
587
49.41
17.56
27.57
–
2
0
9.763
Micronutrients for Cashew Butter
Value
43
5.03
546
258
0
0
0
0
0
–
Other informations about Cashew Butter
In this section, we present additional information about the nutritional composition of food item Cashew Butter. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
25.57
2.96
171
8166
6.648
–
–
–
–
–
–
–
–
–
–
–
457
15
5.16
2.19
0.815
11.5
–
B Vitamins
0.312
0.187
1.599
1.201
0.252
–
68
0
68
68
Cashew Butter General nutrition facts and health benefits
We delve into the various essential nutrients present in Cashew Butter, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cashew Butter can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cashew Butter has to offer!
Other informations about Cashew Butter
–
–
0
–
–
–
–
–
0
–
–
–
29122
29122
–
272
679
838
1475
938
315
325
908
563
1193
457
805
1727
4159
921
792
974
–
–
Portion Details
16
1 tbsp
28.4
1 tbsp
34.072
Conclusion about Cashew Butter
As we conclude our exploration of the general nutrition facts and health benefits of Cashew Butter, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cashew Butter’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Cashew Butter is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cashew Butter offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Cashew Butter possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cashew Butter stands as a testament to the symbiotic relationship between food and health.
By integrating Cashew Butter into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cashew Butter may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central