Carrabbas Italian Grill Spaghetti With Pomodoro Sauce Nutrition Facts

Carrabbas Italian Grill Spaghetti With Pomodoro Sauce Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Carrabbas Italian Grill Spaghetti With Pomodoro Sauce Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Carrabbas Italian Grill Spaghetti With Pomodoro Sauce. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Carrabbas Italian Grill Spaghetti With Pomodoro Sauce is a valuable member of food group Restaurant Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Carrabbas Italian Grill Spaghetti With Pomodoro Sauce is a staple that complements our diet, supporting our overall health and well-being.

Carrabbas Italian Grill Spaghetti With Pomodoro Sauce Nutrition facts label

Macronutrients for Carrabbas Italian Grill Spaghetti With Pomodoro Sauce

Name
Value
Calories
104
Fat (g)
1.75
Protein (g)
3.42
Carbohydrate (g)
18.63
Sugars (g)
1.87
Fiber (g)
1.7
Cholesterol (mg)
0
Saturated Fats (g)
0.36

Micronutrients for Carrabbas Italian Grill Spaghetti With Pomodoro Sauce

Name
Value
Calcium (mg)
17
Iron, Fe (mg)
0.74
Potassium, K (mg)
143
Magnesium (mg)
14
Vitamin A, IU (IU)
187
Vitamin A, RAE (mcg)
9
Vitamin C (mg)
1
Vitamin B-12 (mcg)
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
0.84

Other informations about Carrabbas Italian Grill Spaghetti With Pomodoro Sauce

In this section, we present additional information about the nutritional composition of food item Carrabbas Italian Grill Spaghetti With Pomodoro Sauce. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
16.93
Water (g)
75.25
Omega 3s (mg)
39
Omega 6s (mg)
338
PRAL score
-0.34
Trans Fatty Acids (g)
0.009
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0
Glucose (Dextrose) (g)
0.93
Fructose (g)
0.94
Lactose (g)
0
Maltose (g)
0
Galactose (g)
0
Starch (g)
12.6
Total sugar alcohols (g)
Phosphorus, P (mg)
43
Sodium (mg)
218
Zinc, Zn (mg)
0.33
Copper, Cu (mg)
0.071
Manganese (mg)
0.206
Selenium, Se (mcg)
6.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.077
Riboflavin (B2) (mg)
0.13
Niacin (B3) (mg)
1.183
Pantothenic acid (B5) (mg)
0.17
Vitamin B6 (mg)
0.086
Biotin (B7) (mcg)
Folate (B9) (mcg)
32
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Carrabbas Italian Grill Spaghetti With Pomodoro Sauce General nutrition facts and health benefits

We delve into the various essential nutrients present in Carrabbas Italian Grill Spaghetti With Pomodoro Sauce, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Carrabbas Italian Grill Spaghetti With Pomodoro Sauce can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Carrabbas Italian Grill Spaghetti With Pomodoro Sauce has to offer!

Other informations about Carrabbas Italian Grill Spaghetti With Pomodoro Sauce

Choline (mg)
8.1
Betaine (mg)
474.7
Retinol (mcg)
Carotene, beta (mcg)
110
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
137
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
4.4
Dihydrophylloquinone (mcg)
0
Menaquinone-4 (mcg)
0
Fatty acids, total monounsaturated (mg)
927
Fatty acids, total polyunsaturated (mg)
927
18:3 n-3 c,c,c (ALA) (mg)
32
Tryptophan (mg)
43
Threonine (mg)
96
Isoleucine (mg)
107
Leucine (mg)
204
Lysine (mg)
75
Methionine (mg)
54
Cystine (mg)
75
Phenylalanine (mg)
150
Tyrosine (mg)
75
Valine (mg)
Arginine (mg)
129
Histidine (mg)
64
Alanine (mg)
107
Aspartic acid (mg)
214
Glutamic acid (mg)
1136
Glycine (mg)
96
Proline (mg)
343
Serine (mg)
150
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
489
Serving Description 1 (g)
1 serving
Serving Weight 2 (g)
Serving Description 2 (g)
1 serving
200 Calorie Weight (g)
192.308

Conclusion about Carrabbas Italian Grill Spaghetti With Pomodoro Sauce

As we conclude our exploration of the general nutrition facts and health benefits of Carrabbas Italian Grill Spaghetti With Pomodoro Sauce, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Carrabbas Italian Grill Spaghetti With Pomodoro Sauce’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Carrabbas Italian Grill Spaghetti With Pomodoro Sauce is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Carrabbas Italian Grill Spaghetti With Pomodoro Sauce offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Carrabbas Italian Grill Spaghetti With Pomodoro Sauce possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Carrabbas Italian Grill Spaghetti With Pomodoro Sauce stands as a testament to the symbiotic relationship between food and health.

By integrating Carrabbas Italian Grill Spaghetti With Pomodoro Sauce into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Carrabbas Italian Grill Spaghetti With Pomodoro Sauce may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central