Caramel With Nuts And Cereal Chocolate Covered Nutrition Facts

Caramel With Nuts And Cereal Chocolate Covered Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Caramel With Nuts And Cereal Chocolate Covered Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Caramel With Nuts And Cereal Chocolate Covered. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Caramel With Nuts And Cereal Chocolate Covered is a valuable member of food group Sweets. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Caramel With Nuts And Cereal Chocolate Covered is a staple that complements our diet, supporting our overall health and well-being.

Caramel With Nuts And Cereal Chocolate Covered Nutrition facts label

Macronutrients for Caramel With Nuts And Cereal Chocolate Covered

Name
Value
Calories
491
Fat (g)
25.1
Protein (g)
6.66
Carbohydrate (g)
61.51
Sugars (g)
42.95
Fiber (g)
2.4
Cholesterol (mg)
10
Saturated Fats (g)
11.105

Micronutrients for Caramel With Nuts And Cereal Chocolate Covered

Name
Value
Calcium (mg)
73
Iron, Fe (mg)
0.58
Potassium, K (mg)
253
Magnesium (mg)
54
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
31
Vitamin C (mg)
0.6
Vitamin B-12 (mcg)
0.24
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
1.28

Other informations about Caramel With Nuts And Cereal Chocolate Covered

In this section, we present additional information about the nutritional composition of food item Caramel With Nuts And Cereal Chocolate Covered. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
59.11
Water (g)
5.28
Omega 3s (mg)
109
Omega 6s (mg)
2869
PRAL score
0.699
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
139
Sodium (mg)
165
Zinc, Zn (mg)
1.33
Copper, Cu (mg)
0.231
Manganese (mg)
Selenium, Se (mcg)
3.8
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.076
Riboflavin (B2) (mg)
0.134
Niacin (B3) (mg)
2.893
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.102
Biotin (B7) (mcg)
Folate (B9) (mcg)
23
Folic acid (mcg)
0
Food Folate (mcg)
23
Folate DFE (mcg)
23

Caramel With Nuts And Cereal Chocolate Covered General nutrition facts and health benefits

We delve into the various essential nutrients present in Caramel With Nuts And Cereal Chocolate Covered, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Caramel With Nuts And Cereal Chocolate Covered can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Caramel With Nuts And Cereal Chocolate Covered has to offer!

Other informations about Caramel With Nuts And Cereal Chocolate Covered

Choline (mg)
32.2
Betaine (mg)
Retinol (mcg)
30
Carotene, beta (mcg)
2
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
2
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
5
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
9874
Fatty acids, total polyunsaturated (mg)
9874
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
6
Theobromine (mg)
45

Portion Details

Serving Weight 1 (g)
28
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
40.733

Conclusion about Caramel With Nuts And Cereal Chocolate Covered

As we conclude our exploration of the general nutrition facts and health benefits of Caramel With Nuts And Cereal Chocolate Covered, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Caramel With Nuts And Cereal Chocolate Covered’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Caramel With Nuts And Cereal Chocolate Covered is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Caramel With Nuts And Cereal Chocolate Covered offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Caramel With Nuts And Cereal Chocolate Covered possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Caramel With Nuts And Cereal Chocolate Covered stands as a testament to the symbiotic relationship between food and health.

By integrating Caramel With Nuts And Cereal Chocolate Covered into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Caramel With Nuts And Cereal Chocolate Covered may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central