Campbells Beef Barley Soup Nutrition Facts

Campbells Beef Barley Soup Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Campbells Beef Barley Soup Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Campbells Beef Barley Soup. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Campbells Beef Barley Soup is a valuable member of food group Soups and Sauces. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Campbells Beef Barley Soup is a staple that complements our diet, supporting our overall health and well-being.

Campbells Beef Barley Soup Nutrition facts label

Macronutrients for Campbells Beef Barley Soup

Name
Value
Calories
56
Fat (g)
0.92
Protein (g)
2.89
Carbohydrate (g)
8.98
Sugars (g)
1.17
Fiber (g)
1
Cholesterol (mg)
4
Saturated Fats (g)
0.377

Micronutrients for Campbells Beef Barley Soup

Name
Value
Calcium (mg)
10
Iron, Fe (mg)
0.49
Potassium, K (mg)
129
Magnesium (mg)
10
Vitamin A, IU (IU)
157
Vitamin A, RAE (mcg)
Vitamin C (mg)
0.8
Vitamin B-12 (mcg)
0.17
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)
0.08

Other informations about Campbells Beef Barley Soup

In this section, we present additional information about the nutritional composition of food item Campbells Beef Barley Soup. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
7.98
Water (g)
86.23
Omega 3s (mg)
13
Omega 6s (mg)
123
PRAL score
0.336
Trans Fatty Acids (g)
0.041
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0.67
Glucose (Dextrose) (g)
0.2
Fructose (g)
0.3
Lactose (g)
0
Maltose (g)
0
Galactose (g)
0
Starch (g)
4.8
Total sugar alcohols (g)
Phosphorus, P (mg)
55
Sodium (mg)
308
Zinc, Zn (mg)
0.54
Copper, Cu (mg)
0.063
Manganese (mg)
0.096
Selenium, Se (mcg)
2.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.027
Riboflavin (B2) (mg)
0.085
Niacin (B3) (mg)
1.047
Pantothenic acid (B5) (mg)
0.21
Vitamin B6 (mg)
0.094
Biotin (B7) (mcg)
Folate (B9) (mcg)
12
Folic acid (mcg)
Food Folate (mcg)
12
Folate DFE (mcg)

Campbells Beef Barley Soup General nutrition facts and health benefits

We delve into the various essential nutrients present in Campbells Beef Barley Soup, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Campbells Beef Barley Soup can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Campbells Beef Barley Soup has to offer!

Other informations about Campbells Beef Barley Soup

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
81
Carotene, alpha (mcg)
27
Lutein + Zeaxanthin (mcg)
49
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
381
Fatty acids, total polyunsaturated (mg)
381
18:3 n-3 c,c,c (ALA) (mg)
9
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
206
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
527
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
357.143

Conclusion about Campbells Beef Barley Soup

As we conclude our exploration of the general nutrition facts and health benefits of Campbells Beef Barley Soup, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Campbells Beef Barley Soup’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Campbells Beef Barley Soup is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Campbells Beef Barley Soup offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Campbells Beef Barley Soup possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Campbells Beef Barley Soup stands as a testament to the symbiotic relationship between food and health.

By integrating Campbells Beef Barley Soup into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Campbells Beef Barley Soup may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central