Cake Yellow Enriched Dry Mix Nutrition Facts

Cake Yellow Enriched Dry Mix Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Cake Yellow Enriched Dry Mix Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cake Yellow Enriched Dry Mix. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Cake Yellow Enriched Dry Mix is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cake Yellow Enriched Dry Mix is a staple that complements our diet, supporting our overall health and well-being.

Cake Yellow Enriched Dry Mix Nutrition facts label

Macronutrients for Cake Yellow Enriched Dry Mix

Name
Value
Calories
374
Fat (g)
3.5
Protein (g)
3.7
Carbohydrate (g)
81.92
Sugars (g)
43.29
Fiber (g)
1.2
Cholesterol (mg)
0
Saturated Fats (g)
1.62

Micronutrients for Cake Yellow Enriched Dry Mix

Name
Value
Calcium (mg)
211
Iron, Fe (mg)
2.08
Potassium, K (mg)
47
Magnesium (mg)
10
Vitamin A, IU (IU)
1
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.1
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.92

Other informations about Cake Yellow Enriched Dry Mix

In this section, we present additional information about the nutritional composition of food item Cake Yellow Enriched Dry Mix. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
80.72
Water (g)
7.18
Omega 3s (mg)
13
Omega 6s (mg)
218
PRAL score
9.285
Trans Fatty Acids (g)
0.231
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
310
Sodium (mg)
728
Zinc, Zn (mg)
0.27
Copper, Cu (mg)
0.072
Manganese (mg)
0.191
Selenium, Se (mcg)
3
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.231
Riboflavin (B2) (mg)
0.231
Niacin (B3) (mg)
2.315
Pantothenic acid (B5) (mg)
0.364
Vitamin B6 (mg)
0.077
Biotin (B7) (mcg)
Folate (B9) (mcg)
68
Folic acid (mcg)
57
Food Folate (mcg)
11
Folate DFE (mcg)
108

Cake Yellow Enriched Dry Mix General nutrition facts and health benefits

We delve into the various essential nutrients present in Cake Yellow Enriched Dry Mix, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cake Yellow Enriched Dry Mix can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cake Yellow Enriched Dry Mix has to offer!

Other informations about Cake Yellow Enriched Dry Mix

Choline (mg)
4.9
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
1
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
2.9
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
694
Fatty acids, total polyunsaturated (mg)
694
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
61
Threonine (mg)
137
Isoleucine (mg)
187
Leucine (mg)
325
Lysine (mg)
197
Methionine (mg)
81
Cystine (mg)
79
Phenylalanine (mg)
204
Tyrosine (mg)
144
Valine (mg)
Arginine (mg)
213
Histidine (mg)
94
Alanine (mg)
134
Aspartic acid (mg)
216
Glutamic acid (mg)
1288
Glycine (mg)
132
Proline (mg)
463
Serine (mg)
228
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
43
Serving Description 1 (g)
1 serving
Serving Weight 2 (g)
524
Serving Description 2 (g)
1 serving
200 Calorie Weight (g)
53.476

Conclusion about Cake Yellow Enriched Dry Mix

As we conclude our exploration of the general nutrition facts and health benefits of Cake Yellow Enriched Dry Mix, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cake Yellow Enriched Dry Mix’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Cake Yellow Enriched Dry Mix is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cake Yellow Enriched Dry Mix offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Cake Yellow Enriched Dry Mix possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cake Yellow Enriched Dry Mix stands as a testament to the symbiotic relationship between food and health.

By integrating Cake Yellow Enriched Dry Mix into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cake Yellow Enriched Dry Mix may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central