Cake Or Cupcake White Without Icing Or Filling Nutrition Facts

Cake Or Cupcake White Without Icing Or Filling Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Cake Or Cupcake White Without Icing Or Filling Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cake Or Cupcake White Without Icing Or Filling. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Cake Or Cupcake White Without Icing Or Filling is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cake Or Cupcake White Without Icing Or Filling is a staple that complements our diet, supporting our overall health and well-being.

Cake Or Cupcake White Without Icing Or Filling Nutrition facts label

Macronutrients for Cake Or Cupcake White Without Icing Or Filling

Name
Value
Calories
329
Fat (g)
12.97
Protein (g)
3.8
Carbohydrate (g)
49.64
Sugars (g)
30.07
Fiber (g)
0.4
Cholesterol (mg)
0
Saturated Fats (g)
2.439

Micronutrients for Cake Or Cupcake White Without Icing Or Filling

Name
Value
Calcium (mg)
49
Iron, Fe (mg)
0.86
Potassium, K (mg)
65
Magnesium (mg)
7
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.03
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.89

Other informations about Cake Or Cupcake White Without Icing Or Filling

In this section, we present additional information about the nutritional composition of food item Cake Or Cupcake White Without Icing Or Filling. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
49.24
Water (g)
32.13
Omega 3s (mg)
401
Omega 6s (mg)
3300
PRAL score
6.033
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
172
Sodium (mg)
430
Zinc, Zn (mg)
0.16
Copper, Cu (mg)
0.04
Manganese (mg)
Selenium, Se (mcg)
4.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.138
Riboflavin (B2) (mg)
0.153
Niacin (B3) (mg)
1.349
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.011
Biotin (B7) (mcg)
Folate (B9) (mcg)
39
Folic acid (mcg)
27
Food Folate (mcg)
12
Folate DFE (mcg)
58

Cake Or Cupcake White Without Icing Or Filling General nutrition facts and health benefits

We delve into the various essential nutrients present in Cake Or Cupcake White Without Icing Or Filling, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cake Or Cupcake White Without Icing Or Filling can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cake Or Cupcake White Without Icing Or Filling has to offer!

Other informations about Cake Or Cupcake White Without Icing Or Filling

Choline (mg)
2.4
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
1
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
10.9
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
5495
Fatty acids, total polyunsaturated (mg)
5495
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
50
Serving Description 1 (g)
1 regular cupcake
Serving Weight 2 (g)
15
Serving Description 2 (g)
1 regular cupcake
200 Calorie Weight (g)
60.79

Conclusion about Cake Or Cupcake White Without Icing Or Filling

As we conclude our exploration of the general nutrition facts and health benefits of Cake Or Cupcake White Without Icing Or Filling, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cake Or Cupcake White Without Icing Or Filling’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Cake Or Cupcake White Without Icing Or Filling is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cake Or Cupcake White Without Icing Or Filling offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Cake Or Cupcake White Without Icing Or Filling possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cake Or Cupcake White Without Icing Or Filling stands as a testament to the symbiotic relationship between food and health.

By integrating Cake Or Cupcake White Without Icing Or Filling into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cake Or Cupcake White Without Icing Or Filling may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central