Cake Or Cupcake Peanut Butter Nutrition Facts

Cake Or Cupcake Peanut Butter Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Cake Or Cupcake Peanut Butter Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cake Or Cupcake Peanut Butter. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Cake Or Cupcake Peanut Butter is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cake Or Cupcake Peanut Butter is a staple that complements our diet, supporting our overall health and well-being.

Cake Or Cupcake Peanut Butter Nutrition facts label

Macronutrients for Cake Or Cupcake Peanut Butter

Name
Value
Calories
413
Fat (g)
21.08
Protein (g)
5.15
Carbohydrate (g)
53.7
Sugars (g)
38.38
Fiber (g)
1
Cholesterol (mg)
40
Saturated Fats (g)
4.976

Micronutrients for Cake Or Cupcake Peanut Butter

Name
Value
Calcium (mg)
53
Iron, Fe (mg)
1.44
Potassium, K (mg)
163
Magnesium (mg)
28
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
17
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0.09
Vitamin D (mcg)
0.2
Vitamin E (Alpha-Tocopherol) (mg)
2.42

Other informations about Cake Or Cupcake Peanut Butter

In this section, we present additional information about the nutritional composition of food item Cake Or Cupcake Peanut Butter. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
52.7
Water (g)
18.5
Omega 3s (mg)
8
Omega 6s (mg)
4416
PRAL score
3.875
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
168
Sodium (mg)
416
Zinc, Zn (mg)
0.57
Copper, Cu (mg)
0.145
Manganese (mg)
Selenium, Se (mcg)
4.8
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.105
Riboflavin (B2) (mg)
0.128
Niacin (B3) (mg)
2.028
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.065
Biotin (B7) (mcg)
Folate (B9) (mcg)
37
Folic acid (mcg)
22
Food Folate (mcg)
14
Folate DFE (mcg)
52

Cake Or Cupcake Peanut Butter General nutrition facts and health benefits

We delve into the various essential nutrients present in Cake Or Cupcake Peanut Butter, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cake Or Cupcake Peanut Butter can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cake Or Cupcake Peanut Butter has to offer!

Other informations about Cake Or Cupcake Peanut Butter

Choline (mg)
35.4
Betaine (mg)
Retinol (mcg)
17
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
55
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
7.1
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
10308
Fatty acids, total polyunsaturated (mg)
10308
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
1
Theobromine (mg)
31

Portion Details

Serving Weight 1 (g)
50
Serving Description 1 (g)
1 regular cupcake
Serving Weight 2 (g)
15
Serving Description 2 (g)
1 regular cupcake
200 Calorie Weight (g)
48.426

Conclusion about Cake Or Cupcake Peanut Butter

As we conclude our exploration of the general nutrition facts and health benefits of Cake Or Cupcake Peanut Butter, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cake Or Cupcake Peanut Butter’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Cake Or Cupcake Peanut Butter is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cake Or Cupcake Peanut Butter offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Cake Or Cupcake Peanut Butter possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cake Or Cupcake Peanut Butter stands as a testament to the symbiotic relationship between food and health.

By integrating Cake Or Cupcake Peanut Butter into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cake Or Cupcake Peanut Butter may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central