Cake Made With Glutinous Rice And Dried Beans Nutrition Facts

Cake Made With Glutinous Rice And Dried Beans Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Cake Made With Glutinous Rice And Dried Beans Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Cake Made With Glutinous Rice And Dried Beans. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Cake Made With Glutinous Rice And Dried Beans is a valuable member of food group Prepared Meals. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Cake Made With Glutinous Rice And Dried Beans is a staple that complements our diet, supporting our overall health and well-being.

Cake Made With Glutinous Rice And Dried Beans Nutrition facts label

Macronutrients for Cake Made With Glutinous Rice And Dried Beans

Name
Value
Calories
187
Fat (g)
0.34
Protein (g)
8.29
Carbohydrate (g)
37.34
Sugars (g)
1.58
Fiber (g)
3.2
Cholesterol (mg)
0
Saturated Fats (g)
0.061

Micronutrients for Cake Made With Glutinous Rice And Dried Beans

Name
Value
Calcium (mg)
29
Iron, Fe (mg)
1.14
Potassium, K (mg)
238
Magnesium (mg)
42
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.07

Other informations about Cake Made With Glutinous Rice And Dried Beans

In this section, we present additional information about the nutritional composition of food item Cake Made With Glutinous Rice And Dried Beans. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
34.14
Water (g)
50.81
Omega 3s (mg)
8
Omega 6s (mg)
120
PRAL score
1
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
93
Sodium (mg)
974
Zinc, Zn (mg)
0.92
Copper, Cu (mg)
0.434
Manganese (mg)
Selenium, Se (mcg)
7.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.112
Riboflavin (B2) (mg)
0.052
Niacin (B3) (mg)
1.6
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.095
Biotin (B7) (mcg)
Folate (B9) (mcg)
32
Folic acid (mcg)
0
Food Folate (mcg)
32
Folate DFE (mcg)
32

Cake Made With Glutinous Rice And Dried Beans General nutrition facts and health benefits

We delve into the various essential nutrients present in Cake Made With Glutinous Rice And Dried Beans, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Cake Made With Glutinous Rice And Dried Beans can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Cake Made With Glutinous Rice And Dried Beans has to offer!

Other informations about Cake Made With Glutinous Rice And Dried Beans

Choline (mg)
16.8
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
2
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
0.3
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
109
Fatty acids, total polyunsaturated (mg)
109
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
16
Serving Description 1 (g)
1 piece
Serving Weight 2 (g)
21
Serving Description 2 (g)
1 piece
200 Calorie Weight (g)
106.952

Conclusion about Cake Made With Glutinous Rice And Dried Beans

As we conclude our exploration of the general nutrition facts and health benefits of Cake Made With Glutinous Rice And Dried Beans, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Cake Made With Glutinous Rice And Dried Beans’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Cake Made With Glutinous Rice And Dried Beans is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Cake Made With Glutinous Rice And Dried Beans offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Cake Made With Glutinous Rice And Dried Beans possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Cake Made With Glutinous Rice And Dried Beans stands as a testament to the symbiotic relationship between food and health.

By integrating Cake Made With Glutinous Rice And Dried Beans into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Cake Made With Glutinous Rice And Dried Beans may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central