Breakfast Bar Nfs Nutrition Facts

Breakfast Bar Nfs Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Breakfast Bar Nfs Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Breakfast Bar Nfs. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Breakfast Bar Nfs is a valuable member of food group Snacks. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Breakfast Bar Nfs is a staple that complements our diet, supporting our overall health and well-being.

Breakfast Bar Nfs Nutrition facts label

Macronutrients for Breakfast Bar Nfs

Name
Value
Calories
377
Fat (g)
7.5
Protein (g)
4.4
Carbohydrate (g)
72.9
Sugars (g)
35.1
Fiber (g)
2.1
Cholesterol (mg)
0
Saturated Fats (g)
1.5

Micronutrients for Breakfast Bar Nfs

Name
Value
Calcium (mg)
41
Iron, Fe (mg)
4.86
Potassium, K (mg)
197
Magnesium (mg)
27
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
608
Vitamin C (mg)
0
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.76

Other informations about Breakfast Bar Nfs

In this section, we present additional information about the nutritional composition of food item Breakfast Bar Nfs. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
70.8
Water (g)
14.5
Omega 3s (mg)
56
Omega 6s (mg)
850
PRAL score
0.567
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
103
Sodium (mg)
297
Zinc, Zn (mg)
4.1
Copper, Cu (mg)
0.1
Manganese (mg)
Selenium, Se (mcg)
15
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
1
Riboflavin (B2) (mg)
1.1
Niacin (B3) (mg)
13.5
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
1.4
Biotin (B7) (mcg)
Folate (B9) (mcg)
108
Folic acid (mcg)
95
Food Folate (mcg)
13
Folate DFE (mcg)
174

Breakfast Bar Nfs General nutrition facts and health benefits

We delve into the various essential nutrients present in Breakfast Bar Nfs, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Breakfast Bar Nfs can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Breakfast Bar Nfs has to offer!

Other informations about Breakfast Bar Nfs

Choline (mg)
34.3
Betaine (mg)
Retinol (mcg)
608
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
40
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
13.8
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
5000
Fatty acids, total polyunsaturated (mg)
5000
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
43
Serving Description 1 (g)
1 bar
Serving Weight 2 (g)
Serving Description 2 (g)
1 bar
200 Calorie Weight (g)
53.05

Conclusion about Breakfast Bar Nfs

As we conclude our exploration of the general nutrition facts and health benefits of Breakfast Bar Nfs, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Breakfast Bar Nfs’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Breakfast Bar Nfs is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Breakfast Bar Nfs offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Breakfast Bar Nfs possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Breakfast Bar Nfs stands as a testament to the symbiotic relationship between food and health.

By integrating Breakfast Bar Nfs into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Breakfast Bar Nfs may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central