Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted is a staple that complements our diet, supporting our overall health and well-being.
Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted Nutrition facts label
Macronutrients for Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted
Value
272
4.5
10.12
52.13
3.75
7.5
5
1.555
Micronutrients for Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted
Value
51
2.45
288
95
–
20
0
0.06
0.3
0.59
Other informations about Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted
In this section, we present additional information about the nutritional composition of food item Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
Other Nutrients
–
44.63
30.24
82
1096
5.637
–
–
–
–
–
–
–
–
–
–
–
268
670
1.94
0.286
–
42.2
–
B Vitamins
0.335
0.193
3.53
–
0.271
–
44
0
44
44
Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted General nutrition facts and health benefits
We delve into the various essential nutrients present in Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted has to offer!
Other informations about Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted
23.2
–
20
6
0
126
–
–
–
2
–
–
1135
1135
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
30
1 small or thin/very thin slice
40
1 small or thin/very thin slice
73.529
Conclusion about Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted
As we conclude our exploration of the general nutrition facts and health benefits of Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted stands as a testament to the symbiotic relationship between food and health.
By integrating Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central