Bread White With Whole Wheat Swirl Toasted Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Bread White With Whole Wheat Swirl Toasted Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Bread White With Whole Wheat Swirl Toasted. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Bread White With Whole Wheat Swirl Toasted is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Bread White With Whole Wheat Swirl Toasted is a staple that complements our diet, supporting our overall health and well-being.
Bread White With Whole Wheat Swirl Toasted Nutrition facts label
Macronutrients for Bread White With Whole Wheat Swirl Toasted
Value
298
4.12
11.79
53.41
5.79
4.9
1
0.816
Micronutrients for Bread White With Whole Wheat Swirl Toasted
Value
154
3.19
212
55
–
0
0
0.01
0
0.43
Other informations about Bread White With Whole Wheat Swirl Toasted
In this section, we present additional information about the nutritional composition of food item Bread White With Whole Wheat Swirl Toasted. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
48.51
28.25
197
1821
4.256
–
–
–
–
–
–
–
–
–
–
–
173
545
1.35
0.201
–
31.2
–
B Vitamins
0.356
0.277
4.596
–
0.153
–
68
37
30
94
Bread White With Whole Wheat Swirl Toasted General nutrition facts and health benefits
We delve into the various essential nutrients present in Bread White With Whole Wheat Swirl Toasted, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Bread White With Whole Wheat Swirl Toasted can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Bread White With Whole Wheat Swirl Toasted has to offer!
Other informations about Bread White With Whole Wheat Swirl Toasted
23.7
–
0
1
0
69
–
–
–
6.2
–
–
778
778
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
22
1 small or thin/very thin slice
25
1 small or thin/very thin slice
67.114
Conclusion about Bread White With Whole Wheat Swirl Toasted
As we conclude our exploration of the general nutrition facts and health benefits of Bread White With Whole Wheat Swirl Toasted, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Bread White With Whole Wheat Swirl Toasted’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Bread White With Whole Wheat Swirl Toasted is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Bread White With Whole Wheat Swirl Toasted offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Bread White With Whole Wheat Swirl Toasted possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Bread White With Whole Wheat Swirl Toasted stands as a testament to the symbiotic relationship between food and health.
By integrating Bread White With Whole Wheat Swirl Toasted into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Bread White With Whole Wheat Swirl Toasted may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central