Beef Variety Meats And By-Products Pancreas Raw Nutrition Facts

Beef Variety Meats And By-Products Pancreas Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Beef Variety Meats And By-Products Pancreas Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Beef Variety Meats And By-Products Pancreas Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Beef Variety Meats And By-Products Pancreas Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Beef Variety Meats And By-Products Pancreas Raw is a staple that complements our diet, supporting our overall health and well-being.

Beef Variety Meats And By-Products Pancreas Raw Nutrition facts label

Macronutrients for Beef Variety Meats And By-Products Pancreas Raw

Name
Value
Calories
235
Fat (g)
18.6
Protein (g)
15.7
Carbohydrate (g)
0
Sugars (g)
Fiber (g)
0
Cholesterol (mg)
205
Saturated Fats (g)
6.41

Micronutrients for Beef Variety Meats And By-Products Pancreas Raw

Name
Value
Calcium (mg)
9
Iron, Fe (mg)
2.22
Potassium, K (mg)
276
Magnesium (mg)
18
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
13.7
Vitamin B-12 (mcg)
14
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Beef Variety Meats And By-Products Pancreas Raw

In this section, we present additional information about the nutritional composition of food item Beef Variety Meats And By-Products Pancreas Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
65.2
Omega 3s (mg)
130
Omega 6s (mg)
2030
PRAL score
13.378
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
327
Sodium (mg)
67
Zinc, Zn (mg)
2.58
Copper, Cu (mg)
0.06
Manganese (mg)
0.15
Selenium, Se (mcg)
24.7
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.14
Riboflavin (B2) (mg)
0.445
Niacin (B3) (mg)
4.45
Pantothenic acid (B5) (mg)
3.9
Vitamin B6 (mg)
0.2
Biotin (B7) (mcg)
Folate (B9) (mcg)
3
Folic acid (mcg)
0
Food Folate (mcg)
3
Folate DFE (mcg)
3

Beef Variety Meats And By-Products Pancreas Raw General nutrition facts and health benefits

We delve into the various essential nutrients present in Beef Variety Meats And By-Products Pancreas Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Beef Variety Meats And By-Products Pancreas Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Beef Variety Meats And By-Products Pancreas Raw has to offer!

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
6440
Fatty acids, total polyunsaturated (mg)
6440
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
203
Threonine (mg)
728
Isoleucine (mg)
794
Leucine (mg)
1226
Lysine (mg)
1158
Methionine (mg)
284
Cystine (mg)
201
Phenylalanine (mg)
653
Tyrosine (mg)
686
Valine (mg)
Arginine (mg)
842
Histidine (mg)
309
Alanine (mg)
804
Aspartic acid (mg)
1507
Glutamic acid (mg)
1316
Glycine (mg)
957
Proline (mg)
804
Serine (mg)
628
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
28.4
Serving Description 1 (g)
1 oz
Serving Weight 2 (g)
113
Serving Description 2 (g)
1 oz
200 Calorie Weight (g)
85.106

Conclusion about Beef Variety Meats And By-Products Pancreas Raw

As we conclude our exploration of the general nutrition facts and health benefits of Beef Variety Meats And By-Products Pancreas Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Beef Variety Meats And By-Products Pancreas Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Beef Variety Meats And By-Products Pancreas Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Beef Variety Meats And By-Products Pancreas Raw offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Beef Variety Meats And By-Products Pancreas Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Beef Variety Meats And By-Products Pancreas Raw stands as a testament to the symbiotic relationship between food and health.

By integrating Beef Variety Meats And By-Products Pancreas Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Beef Variety Meats And By-Products Pancreas Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central