Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted is a staple that complements our diet, supporting our overall health and well-being.
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted Nutrition facts label
Macronutrients for Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted
Value
162
3.77
30.09
0
0
0
77
1.383
Micronutrients for Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted
Value
16
2.89
387
15
8
2
0
2.03
0
0.28
Other informations about Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted
In this section, we present additional information about the nutritional composition of food item Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
0
64.96
19
222
16.04
0.17
–
–
–
–
–
–
–
–
–
–
272
67
4.57
0.059
0.005
27.4
–
B Vitamins
0.079
0.291
7.978
0.442
0.784
–
5
0
5
5
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted General nutrition facts and health benefits
We delve into the various essential nutrients present in Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted has to offer!
Other informations about Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted
80.1
13.7
2
0
0
0
–
0
1
1.9
–
–
1594
1594
5
381
1595
1583
2920
3263
902
341
1352
1267
1673
1260
2026
3278
5535
1463
1425
1378
0
0
Portion Details
85
3 oz
–
3 oz
123.457
Conclusion about Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted
As we conclude our exploration of the general nutrition facts and health benefits of Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted stands as a testament to the symbiotic relationship between food and health.
By integrating Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Beef Round Top Round Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central