Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy is a staple that complements our diet, supporting our overall health and well-being.
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy Nutrition facts label
Macronutrients for Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy
Value
128
7.16
5.23
11.17
0.94
1.4
13
1.343
Micronutrients for Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy
Value
13
0.6
215
14
–
78
6.9
0.22
0
0.9
Other informations about Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy
In this section, we present additional information about the nutritional composition of food item Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
9.77
75.15
2
2046
-0.476
–
–
–
–
–
–
–
–
–
–
–
55
303
0.87
0.097
–
4.5
–
B Vitamins
0.065
0.053
1.414
–
0.194
–
12
0
12
12
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy General nutrition facts and health benefits
We delve into the various essential nutrients present in Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy has to offer!
Other informations about Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy
24
–
0
762
323
158
–
–
–
16.2
–
–
2945
2945
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
252
1 cup
–
1 cup
156.25
Conclusion about Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy
As we conclude our exploration of the general nutrition facts and health benefits of Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy stands as a testament to the symbiotic relationship between food and health.
By integrating Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Gravy may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central