Beef New Zealand Imported Variety Meats And By-Products Heart Raw Nutrition Facts

Beef New Zealand Imported Variety Meats And By-Products Heart Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Beef New Zealand Imported Variety Meats And By-Products Heart Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Beef New Zealand Imported Variety Meats And By-Products Heart Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Beef New Zealand Imported Variety Meats And By-Products Heart Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Beef New Zealand Imported Variety Meats And By-Products Heart Raw is a staple that complements our diet, supporting our overall health and well-being.

Beef New Zealand Imported Variety Meats And By-Products Heart Raw Nutrition facts label

Macronutrients for Beef New Zealand Imported Variety Meats And By-Products Heart Raw

Name
Value
Calories
105
Fat (g)
3.4
Protein (g)
18.52
Carbohydrate (g)
0
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
124
Saturated Fats (g)
0.857

Micronutrients for Beef New Zealand Imported Variety Meats And By-Products Heart Raw

Name
Value
Calcium (mg)
4
Iron, Fe (mg)
4.38
Potassium, K (mg)
275
Magnesium (mg)
22
Vitamin A, IU (IU)
34
Vitamin A, RAE (mcg)
10
Vitamin C (mg)
0
Vitamin B-12 (mcg)
10.81
Vitamin D (mcg)
0.2
Vitamin E (Alpha-Tocopherol) (mg)
1.22

Other informations about Beef New Zealand Imported Variety Meats And By-Products Heart Raw

In this section, we present additional information about the nutritional composition of food item Beef New Zealand Imported Variety Meats And By-Products Heart Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
78.07
Omega 3s (mg)
162
Omega 6s (mg)
411
PRAL score
10.375
Trans Fatty Acids (g)
0.055
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
209
Sodium (mg)
86
Zinc, Zn (mg)
1.51
Copper, Cu (mg)
0.373
Manganese (mg)
0.034
Selenium, Se (mcg)
9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.252
Riboflavin (B2) (mg)
0.682
Niacin (B3) (mg)
4.444
Pantothenic acid (B5) (mg)
1.787
Vitamin B6 (mg)
0.16
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Beef New Zealand Imported Variety Meats And By-Products Heart Raw General nutrition facts and health benefits

We delve into the various essential nutrients present in Beef New Zealand Imported Variety Meats And By-Products Heart Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Beef New Zealand Imported Variety Meats And By-Products Heart Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Beef New Zealand Imported Variety Meats And By-Products Heart Raw has to offer!

Other informations about Beef New Zealand Imported Variety Meats And By-Products Heart Raw

Choline (mg)
Betaine (mg)
Retinol (mcg)
10
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
0.2
Vitamin D (IU) (IU)
6
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
533
Fatty acids, total polyunsaturated (mg)
533
18:3 n-3 c,c,c (ALA) (mg)
61
Tryptophan (mg)
194
Threonine (mg)
671
Isoleucine (mg)
770
Leucine (mg)
1397
Lysine (mg)
1466
Methionine (mg)
609
Cystine (mg)
Phenylalanine (mg)
720
Tyrosine (mg)
623
Valine (mg)
Arginine (mg)
818
Histidine (mg)
667
Alanine (mg)
964
Aspartic acid (mg)
Glutamic acid (mg)
2583
Glycine (mg)
1009
Proline (mg)
595
Serine (mg)
651
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
113
Serving Description 1 (g)
4 oz
Serving Weight 2 (g)
Serving Description 2 (g)
4 oz
200 Calorie Weight (g)
190.476

Conclusion about Beef New Zealand Imported Variety Meats And By-Products Heart Raw

As we conclude our exploration of the general nutrition facts and health benefits of Beef New Zealand Imported Variety Meats And By-Products Heart Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Beef New Zealand Imported Variety Meats And By-Products Heart Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Beef New Zealand Imported Variety Meats And By-Products Heart Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Beef New Zealand Imported Variety Meats And By-Products Heart Raw offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Beef New Zealand Imported Variety Meats And By-Products Heart Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Beef New Zealand Imported Variety Meats And By-Products Heart Raw stands as a testament to the symbiotic relationship between food and health.

By integrating Beef New Zealand Imported Variety Meats And By-Products Heart Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Beef New Zealand Imported Variety Meats And By-Products Heart Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central