Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw Nutrition Facts

Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw is a staple that complements our diet, supporting our overall health and well-being.

Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw Nutrition facts label

Macronutrients for Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw

Name
Value
Calories
225
Fat (g)
16.31
Protein (g)
18.22
Carbohydrate (g)
1.26
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
60
Saturated Fats (g)
6.734

Micronutrients for Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw

Name
Value
Calcium (mg)
5
Iron, Fe (mg)
1.91
Potassium, K (mg)
297
Magnesium (mg)
18
Vitamin A, IU (IU)
49
Vitamin A, RAE (mcg)
15
Vitamin C (mg)
0
Vitamin B-12 (mcg)
1.39
Vitamin D (mcg)
0.2
Vitamin E (Alpha-Tocopherol) (mg)
0.34

Other informations about Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw

In this section, we present additional information about the nutritional composition of food item Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
1.26
Water (g)
63.38
Omega 3s (mg)
162
Omega 6s (mg)
353
PRAL score
8.08
Trans Fatty Acids (g)
0.488
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
161
Sodium (mg)
43
Zinc, Zn (mg)
3.32
Copper, Cu (mg)
0.055
Manganese (mg)
0.009
Selenium, Se (mcg)
4.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.07
Riboflavin (B2) (mg)
0.072
Niacin (B3) (mg)
3.015
Pantothenic acid (B5) (mg)
0.29
Vitamin B6 (mg)
0.254
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw General nutrition facts and health benefits

We delve into the various essential nutrients present in Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw has to offer!

Other informations about Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw

Choline (mg)
Betaine (mg)
Retinol (mcg)
15
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
0.2
Vitamin D (IU) (IU)
8
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
5524
Fatty acids, total polyunsaturated (mg)
5524
18:3 n-3 c,c,c (ALA) (mg)
116
Tryptophan (mg)
191
Threonine (mg)
660
Isoleucine (mg)
758
Leucine (mg)
1375
Lysine (mg)
1443
Methionine (mg)
599
Cystine (mg)
Phenylalanine (mg)
708
Tyrosine (mg)
613
Valine (mg)
Arginine (mg)
804
Histidine (mg)
657
Alanine (mg)
948
Aspartic acid (mg)
Glutamic acid (mg)
2541
Glycine (mg)
992
Proline (mg)
585
Serine (mg)
641
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
114
Serving Description 1 (g)
4 oz
Serving Weight 2 (g)
Serving Description 2 (g)
4 oz
200 Calorie Weight (g)
88.889

Conclusion about Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw

As we conclude our exploration of the general nutrition facts and health benefits of Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw stands as a testament to the symbiotic relationship between food and health.

By integrating Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central

Beef New Zealand Imported Cube Roll Separable Lean And Fat Raw Nutrition Facts
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Sarah Sullivan
Sarah Sullivan holds a degree in Nutrition from the National University Of Health Sciences in the United States of America. Her academic background, coupled with a fervent passion for holistic nutrition and wellness, drives her commitment to helping others achieve optimal health. With a focus on evidence-based practices, Sarah provides insightful guidance to the US Nutrition Hub community, empowering readers to make informed choices for their well-being. Outside of her nutrition endeavors, Sarah enjoys exploring hiking trails and experimenting with wholesome, plant-based recipes in her kitchen.