Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled is a staple that complements our diet, supporting our overall health and well-being.
Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled Nutrition facts label
Macronutrients for Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled
Value
217
11.75
26.11
0
0
0
88
4.628
Micronutrients for Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled
Value
13
2.71
333
22
9
3
0
2.56
0
0.12
Other informations about Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled
In this section, we present additional information about the nutritional composition of food item Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
0
61.24
45
327
12.494
0.373
–
–
–
–
–
–
–
–
–
–
202
68
6.37
0.09
0.013
21.5
–
B Vitamins
0.044
0.176
5.659
0.658
0.397
–
8
0
8
8
Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled General nutrition facts and health benefits
We delve into the various essential nutrients present in Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled has to offer!
Other informations about Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled
83.9
7.9
3
0
0
0
–
0
2
1.1
–
–
4943
4943
45
133
1010
1154
2035
2161
671
269
1018
803
1282
848
1634
2350
3912
1771
1330
1045
0
0
Portion Details
85
3 oz
–
3 oz
92.166
Conclusion about Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled
As we conclude our exploration of the general nutrition facts and health benefits of Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled stands as a testament to the symbiotic relationship between food and health.
By integrating Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Beef Ground 90% Lean Meat / 10% Fat Patty Cooked Broiled may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central