Beef Cured Breakfast Strips Raw Or Unheated Nutrition Facts

Beef Cured Breakfast Strips Raw Or Unheated Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Beef Cured Breakfast Strips Raw Or Unheated Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Beef Cured Breakfast Strips Raw Or Unheated. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Beef Cured Breakfast Strips Raw Or Unheated is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Beef Cured Breakfast Strips Raw Or Unheated is a staple that complements our diet, supporting our overall health and well-being.

Beef Cured Breakfast Strips Raw Or Unheated Nutrition facts label

Macronutrients for Beef Cured Breakfast Strips Raw Or Unheated

Name
Value
Calories
406
Fat (g)
38.8
Protein (g)
12.5
Carbohydrate (g)
0.7
Sugars (g)
Fiber (g)
0
Cholesterol (mg)
82
Saturated Fats (g)
15.95

Micronutrients for Beef Cured Breakfast Strips Raw Or Unheated

Name
Value
Calcium (mg)
4
Iron, Fe (mg)
1.23
Potassium, K (mg)
153
Magnesium (mg)
11
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
24
Vitamin B-12 (mcg)
1.64
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Beef Cured Breakfast Strips Raw Or Unheated

In this section, we present additional information about the nutritional composition of food item Beef Cured Breakfast Strips Raw Or Unheated. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0.7
Water (g)
45.2
Omega 3s (mg)
520
Omega 6s (mg)
1670
PRAL score
6.255
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
100
Sodium (mg)
955
Zinc, Zn (mg)
2.39
Copper, Cu (mg)
0.058
Manganese (mg)
0.01
Selenium, Se (mcg)
25.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.06
Riboflavin (B2) (mg)
0.12
Niacin (B3) (mg)
2.97
Pantothenic acid (B5) (mg)
0.217
Vitamin B6 (mg)
0.17
Biotin (B7) (mcg)
Folate (B9) (mcg)
5
Folic acid (mcg)
0
Food Folate (mcg)
5
Folate DFE (mcg)
5

Beef Cured Breakfast Strips Raw Or Unheated General nutrition facts and health benefits

We delve into the various essential nutrients present in Beef Cured Breakfast Strips Raw Or Unheated, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Beef Cured Breakfast Strips Raw Or Unheated can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Beef Cured Breakfast Strips Raw Or Unheated has to offer!

Choline (mg)
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
18680
Fatty acids, total polyunsaturated (mg)
18680
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
114
Threonine (mg)
472
Isoleucine (mg)
540
Leucine (mg)
918
Lysine (mg)
958
Methionine (mg)
290
Cystine (mg)
160
Phenylalanine (mg)
450
Tyrosine (mg)
408
Valine (mg)
Arginine (mg)
550
Histidine (mg)
398
Alanine (mg)
900
Aspartic acid (mg)
1224
Glutamic acid (mg)
2036
Glycine (mg)
1044
Proline (mg)
900
Serine (mg)
504
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
68
Serving Description 1 (g)
3 slices
Serving Weight 2 (g)
340
Serving Description 2 (g)
3 slices
200 Calorie Weight (g)
49.261

Conclusion about Beef Cured Breakfast Strips Raw Or Unheated

As we conclude our exploration of the general nutrition facts and health benefits of Beef Cured Breakfast Strips Raw Or Unheated, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Beef Cured Breakfast Strips Raw Or Unheated’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Beef Cured Breakfast Strips Raw Or Unheated is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Beef Cured Breakfast Strips Raw Or Unheated offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Beef Cured Breakfast Strips Raw Or Unheated possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Beef Cured Breakfast Strips Raw Or Unheated stands as a testament to the symbiotic relationship between food and health.

By integrating Beef Cured Breakfast Strips Raw Or Unheated into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Beef Cured Breakfast Strips Raw Or Unheated may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central