Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw Nutrition Facts

Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw is a valuable member of food group Meats. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw is a staple that complements our diet, supporting our overall health and well-being.

Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw Nutrition facts label

Macronutrients for Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw

Name
Value
Calories
122
Fat (g)
3.87
Protein (g)
21.9
Carbohydrate (g)
0
Sugars (g)
0
Fiber (g)
0
Cholesterol (mg)
54
Saturated Fats (g)
1.601

Micronutrients for Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw

Name
Value
Calcium (mg)
5
Iron, Fe (mg)
2.53
Potassium, K (mg)
Magnesium (mg)
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
0
Vitamin B-12 (mcg)
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw

In this section, we present additional information about the nutritional composition of food item Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
0
Water (g)
74.1
Omega 3s (mg)
105
Omega 6s (mg)
166
PRAL score
Trans Fatty Acids (g)
0.126
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
Sodium (mg)
60
Zinc, Zn (mg)
Copper, Cu (mg)
Manganese (mg)
Selenium, Se (mcg)
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
Riboflavin (B2) (mg)
Niacin (B3) (mg)
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
Biotin (B7) (mcg)
Folate (B9) (mcg)
Folic acid (mcg)
Food Folate (mcg)
Folate DFE (mcg)

Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw General nutrition facts and health benefits

We delve into the various essential nutrients present in Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw has to offer!

Other informations about Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw

Choline (mg)
Betaine (mg)
Retinol (mcg)
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
1495
Fatty acids, total polyunsaturated (mg)
1495
18:3 n-3 c,c,c (ALA) (mg)
40
Tryptophan (mg)
251
Threonine (mg)
992
Isoleucine (mg)
959
Leucine (mg)
1813
Lysine (mg)
1970
Methionine (mg)
639
Cystine (mg)
233
Phenylalanine (mg)
854
Tyrosine (mg)
777
Valine (mg)
Arginine (mg)
1013
Histidine (mg)
722
Alanine (mg)
1266
Aspartic acid (mg)
2016
Glutamic acid (mg)
3566
Glycine (mg)
975
Proline (mg)
901
Serine (mg)
860
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
114
Serving Description 1 (g)
4 oz
Serving Weight 2 (g)
449
Serving Description 2 (g)
4 oz
200 Calorie Weight (g)
163.934

Conclusion about Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw

As we conclude our exploration of the general nutrition facts and health benefits of Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw stands as a testament to the symbiotic relationship between food and health.

By integrating Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Beef Australian Imported Grass-Fed Loin Top Sirloin Cap-Off Steak/roast Boneless Separable Lean Only Raw may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central