Baobab Powder Nutrition Facts

Baobab Powder Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Baobab Powder Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Baobab Powder. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Baobab Powder is a valuable member of food group -. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Baobab Powder is a staple that complements our diet, supporting our overall health and well-being.

Baobab Powder Nutrition facts label

Macronutrients for Baobab Powder

Name
Value
Calories
250
Fat (g)
0.47
Protein (g)
3.69
Carbohydrate (g)
79.65
Sugars (g)
Fiber (g)
44.5
Cholesterol (mg)
Saturated Fats (g)
0.244

Micronutrients for Baobab Powder

Name
Value
Calcium (mg)
342
Iron, Fe (mg)
8.42
Potassium, K (mg)
2189
Magnesium (mg)
158
Vitamin A, IU (IU)
Vitamin A, RAE (mcg)
Vitamin C (mg)
173.2
Vitamin B-12 (mcg)
Vitamin D (mcg)
Vitamin E (Alpha-Tocopherol) (mg)

Other informations about Baobab Powder

In this section, we present additional information about the nutritional composition of food item Baobab Powder. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
35.15
Water (g)
10.92
Omega 3s (mg)
98
Omega 6s (mg)
PRAL score
-51.242
Trans Fatty Acids (g)
0.009
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
9.22
Glucose (Dextrose) (g)
4.66
Fructose (g)
4.28
Lactose (g)
0
Maltose (g)
0
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
47
Sodium (mg)
10
Zinc, Zn (mg)
0.92
Copper, Cu (mg)
Manganese (mg)
Selenium, Se (mcg)
0
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.03
Riboflavin (B2) (mg)
0.074
Niacin (B3) (mg)
19.983
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
2.414
Biotin (B7) (mcg)
Folate (B9) (mcg)
43
Folic acid (mcg)
Food Folate (mcg)
43
Folate DFE (mcg)

Baobab Powder General nutrition facts and health benefits

We delve into the various essential nutrients present in Baobab Powder, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Baobab Powder can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Baobab Powder has to offer!

Choline (mg)
Betaine (mg)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Lutein + Zeaxanthin (mcg)
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
Vitamin K (mcg)
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
169
Fatty acids, total polyunsaturated (mg)
169
18:3 n-3 c,c,c (ALA) (mg)
98
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
Theobromine (mg)

Portion Details

Serving Weight 1 (g)
Serving Description 1 (g)
Serving Weight 2 (g)
Serving Description 2 (g)
200 Calorie Weight (g)
80

Conclusion about Baobab Powder

As we conclude our exploration of the general nutrition facts and health benefits of Baobab Powder, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Baobab Powder’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Baobab Powder is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Baobab Powder offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Baobab Powder possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Baobab Powder stands as a testament to the symbiotic relationship between food and health.

By integrating Baobab Powder into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Baobab Powder may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central