Bagel With Raisins Nutrition Facts and Health Benefits. Calories and Carbs per 100g
Bagel With Raisins Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Bagel With Raisins. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.
Food item Bagel With Raisins is a valuable member of food group Baked Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Bagel With Raisins is a staple that complements our diet, supporting our overall health and well-being.
Bagel With Raisins Nutrition facts label
Macronutrients for Bagel With Raisins
Value
268
1.23
9.81
55.06
13.51
1.8
0
0.33
Micronutrients for Bagel With Raisins
Value
100
3.4
171
29
–
0
0.2
0
0
0.1
Other informations about Bagel With Raisins
In this section, we present additional information about the nutritional composition of food item Bagel With Raisins. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.
–
53.26
31.97
22
456
2.799
–
–
–
–
–
–
–
–
–
–
–
99
381
0.77
0.147
–
19.4
–
B Vitamins
0.522
0.322
4.14
–
0.08
–
96
74
22
147
Bagel With Raisins General nutrition facts and health benefits
We delve into the various essential nutrients present in Bagel With Raisins, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Bagel With Raisins can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Bagel With Raisins has to offer!
Other informations about Bagel With Raisins
14.2
–
0
0
0
0
–
–
–
0.5
–
–
356
356
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
–
0
0
Portion Details
–
–
–
–
74.627
Conclusion about Bagel With Raisins
As we conclude our exploration of the general nutrition facts and health benefits of Bagel With Raisins, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Bagel With Raisins’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.
Bagel With Raisins is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Bagel With Raisins offers a holistic approach to nourishment.
Moreover, beyond its nutritional content, Bagel With Raisins possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Bagel With Raisins stands as a testament to the symbiotic relationship between food and health.
By integrating Bagel With Raisins into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Bagel With Raisins may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.
Source: USDA, FoodData Central