Babyfood Snack Gerber Graduate Yogurt Melts Nutrition Facts

Babyfood Snack Gerber Graduate Yogurt Melts Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Babyfood Snack Gerber Graduate Yogurt Melts Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Babyfood Snack Gerber Graduate Yogurt Melts. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Babyfood Snack Gerber Graduate Yogurt Melts is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Babyfood Snack Gerber Graduate Yogurt Melts is a staple that complements our diet, supporting our overall health and well-being.

Babyfood Snack Gerber Graduate Yogurt Melts Nutrition facts label

Macronutrients for Babyfood Snack Gerber Graduate Yogurt Melts

Name
Value
Calories
380
Fat (g)
4
Protein (g)
14.29
Carbohydrate (g)
71.82
Sugars (g)
57.14
Fiber (g)
2.3
Cholesterol (mg)
0
Saturated Fats (g)
2.236

Micronutrients for Babyfood Snack Gerber Graduate Yogurt Melts

Name
Value
Calcium (mg)
457
Iron, Fe (mg)
0
Potassium, K (mg)
714
Magnesium (mg)
53
Vitamin A, IU (IU)
1396
Vitamin A, RAE (mcg)
107
Vitamin C (mg)
57.1
Vitamin B-12 (mcg)
1.7
Vitamin D (mcg)
0.1
Vitamin E (Alpha-Tocopherol) (mg)
6.43

Other informations about Babyfood Snack Gerber Graduate Yogurt Melts

In this section, we present additional information about the nutritional composition of food item Babyfood Snack Gerber Graduate Yogurt Melts. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
69.52
Water (g)
6
Omega 3s (mg)
55
Omega 6s (mg)
139
PRAL score
-1.264
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
382
Sodium (mg)
286
Zinc, Zn (mg)
1.77
Copper, Cu (mg)
0.092
Manganese (mg)
0.077
Selenium, Se (mcg)
11.8
Fluoride, F (mcg)
8.2

B Vitamins

Thiamin (B1) (mg)
0.113
Riboflavin (B2) (mg)
0.817
Niacin (B3) (mg)
3.301
Pantothenic acid (B5) (mg)
1.47
Vitamin B6 (mg)
0.168
Biotin (B7) (mcg)
Folate (B9) (mcg)
55
Folic acid (mcg)
0
Food Folate (mcg)
55
Folate DFE (mcg)
55

Babyfood Snack Gerber Graduate Yogurt Melts General nutrition facts and health benefits

We delve into the various essential nutrients present in Babyfood Snack Gerber Graduate Yogurt Melts, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Babyfood Snack Gerber Graduate Yogurt Melts can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Babyfood Snack Gerber Graduate Yogurt Melts has to offer!

Other informations about Babyfood Snack Gerber Graduate Yogurt Melts

Choline (mg)
78
Betaine (mg)
2.6
Retinol (mcg)
45
Carotene, beta (mcg)
686
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
294
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
0.1
Vitamin D (IU) (IU)
3
Vitamin K (mcg)
12.2
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
968
Fatty acids, total polyunsaturated (mg)
968
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
155
Threonine (mg)
368
Isoleucine (mg)
710
Leucine (mg)
1377
Lysine (mg)
1060
Methionine (mg)
312
Cystine (mg)
387
Phenylalanine (mg)
622
Tyrosine (mg)
542
Valine (mg)
Arginine (mg)
818
Histidine (mg)
317
Alanine (mg)
403
Aspartic acid (mg)
1132
Glutamic acid (mg)
2881
Glycine (mg)
241
Proline (mg)
1325
Serine (mg)
762
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
7
Serving Description 1 (g)
1 serving
Serving Weight 2 (g)
Serving Description 2 (g)
1 serving
200 Calorie Weight (g)
52.632

Conclusion about Babyfood Snack Gerber Graduate Yogurt Melts

As we conclude our exploration of the general nutrition facts and health benefits of Babyfood Snack Gerber Graduate Yogurt Melts, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Babyfood Snack Gerber Graduate Yogurt Melts’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Babyfood Snack Gerber Graduate Yogurt Melts is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Babyfood Snack Gerber Graduate Yogurt Melts offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Babyfood Snack Gerber Graduate Yogurt Melts possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Babyfood Snack Gerber Graduate Yogurt Melts stands as a testament to the symbiotic relationship between food and health.

By integrating Babyfood Snack Gerber Graduate Yogurt Melts into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Babyfood Snack Gerber Graduate Yogurt Melts may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central