Babyfood Fruit Applesauce With Banana Junior Nutrition Facts

Babyfood Fruit Applesauce With Banana Junior Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Babyfood Fruit Applesauce With Banana Junior Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Babyfood Fruit Applesauce With Banana Junior. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Babyfood Fruit Applesauce With Banana Junior is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Babyfood Fruit Applesauce With Banana Junior is a staple that complements our diet, supporting our overall health and well-being.

Babyfood Fruit Applesauce With Banana Junior Nutrition facts label

Macronutrients for Babyfood Fruit Applesauce With Banana Junior

Name
Value
Calories
66
Fat (g)
0.1
Protein (g)
0.37
Carbohydrate (g)
16.16
Sugars (g)
4.35
Fiber (g)
1.6
Cholesterol (mg)
0
Saturated Fats (g)
0.04

Micronutrients for Babyfood Fruit Applesauce With Banana Junior

Name
Value
Calcium (mg)
5
Iron, Fe (mg)
0.24
Potassium, K (mg)
131
Magnesium (mg)
9
Vitamin A, IU (IU)
6
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
17.3
Vitamin B-12 (mcg)
0
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.02

Other informations about Babyfood Fruit Applesauce With Banana Junior

In this section, we present additional information about the nutritional composition of food item Babyfood Fruit Applesauce With Banana Junior. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
14.56
Water (g)
83.14
Omega 3s (mg)
11
Omega 6s (mg)
40
PRAL score
-2.441
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
12
Sodium (mg)
3
Zinc, Zn (mg)
0.05
Copper, Cu (mg)
0.04
Manganese (mg)
0.1
Selenium, Se (mcg)
0.4
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.01
Riboflavin (B2) (mg)
0.031
Niacin (B3) (mg)
0.163
Pantothenic acid (B5) (mg)
0.135
Vitamin B6 (mg)
0.1
Biotin (B7) (mcg)
Folate (B9) (mcg)
3
Folic acid (mcg)
0
Food Folate (mcg)
3
Folate DFE (mcg)
3

Babyfood Fruit Applesauce With Banana Junior General nutrition facts and health benefits

We delve into the various essential nutrients present in Babyfood Fruit Applesauce With Banana Junior, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Babyfood Fruit Applesauce With Banana Junior can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Babyfood Fruit Applesauce With Banana Junior has to offer!

Other informations about Babyfood Fruit Applesauce With Banana Junior

Choline (mg)
4.9
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
3
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
8
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
0.3
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
10
Fatty acids, total polyunsaturated (mg)
10
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
16
Serving Description 1 (g)
1 tbsp
Serving Weight 2 (g)
170
Serving Description 2 (g)
1 tbsp
200 Calorie Weight (g)
303.03

Conclusion about Babyfood Fruit Applesauce With Banana Junior

As we conclude our exploration of the general nutrition facts and health benefits of Babyfood Fruit Applesauce With Banana Junior, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Babyfood Fruit Applesauce With Banana Junior’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Babyfood Fruit Applesauce With Banana Junior is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Babyfood Fruit Applesauce With Banana Junior offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Babyfood Fruit Applesauce With Banana Junior possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Babyfood Fruit Applesauce With Banana Junior stands as a testament to the symbiotic relationship between food and health.

By integrating Babyfood Fruit Applesauce With Banana Junior into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Babyfood Fruit Applesauce With Banana Junior may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central

Babyfood Fruit Applesauce With Banana Junior Nutrition Facts
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Sarah Sullivan
Sarah Sullivan holds a degree in Nutrition from the National University Of Health Sciences in the United States of America. Her academic background, coupled with a fervent passion for holistic nutrition and wellness, drives her commitment to helping others achieve optimal health. With a focus on evidence-based practices, Sarah provides insightful guidance to the US Nutrition Hub community, empowering readers to make informed choices for their well-being. Outside of her nutrition endeavors, Sarah enjoys exploring hiking trails and experimenting with wholesome, plant-based recipes in her kitchen.