Babyfood Dinner Vegetables And Turkey Strained Nutrition Facts

Babyfood Dinner Vegetables And Turkey Strained Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Babyfood Dinner Vegetables And Turkey Strained Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Babyfood Dinner Vegetables And Turkey Strained. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Babyfood Dinner Vegetables And Turkey Strained is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Babyfood Dinner Vegetables And Turkey Strained is a staple that complements our diet, supporting our overall health and well-being.

Babyfood Dinner Vegetables And Turkey Strained Nutrition facts label

Macronutrients for Babyfood Dinner Vegetables And Turkey Strained

Name
Value
Calories
48
Fat (g)
0.9
Protein (g)
2.32
Carbohydrate (g)
7.62
Sugars (g)
1.54
Fiber (g)
1.5
Cholesterol (mg)
4
Saturated Fats (g)
0.236

Micronutrients for Babyfood Dinner Vegetables And Turkey Strained

Name
Value
Calcium (mg)
27
Iron, Fe (mg)
0.37
Potassium, K (mg)
102
Magnesium (mg)
13
Vitamin A, IU (IU)
4396
Vitamin A, RAE (mcg)
220
Vitamin C (mg)
0.7
Vitamin B-12 (mcg)
0.02
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0.3

Other informations about Babyfood Dinner Vegetables And Turkey Strained

In this section, we present additional information about the nutritional composition of food item Babyfood Dinner Vegetables And Turkey Strained. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
6.12
Water (g)
88.82
Omega 3s (mg)
3
Omega 6s (mg)
207
PRAL score
-0.08
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
1.08
Glucose (Dextrose) (g)
0.24
Fructose (g)
0.22
Lactose (g)
0
Maltose (g)
0
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
44
Sodium (mg)
20
Zinc, Zn (mg)
0.7
Copper, Cu (mg)
0.09
Manganese (mg)
0.14
Selenium, Se (mcg)
1.9
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.02
Riboflavin (B2) (mg)
0.024
Niacin (B3) (mg)
0.466
Pantothenic acid (B5) (mg)
0.224
Vitamin B6 (mg)
0.044
Biotin (B7) (mcg)
Folate (B9) (mcg)
10
Folic acid (mcg)
0
Food Folate (mcg)
10
Folate DFE (mcg)
10

Babyfood Dinner Vegetables And Turkey Strained General nutrition facts and health benefits

We delve into the various essential nutrients present in Babyfood Dinner Vegetables And Turkey Strained, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Babyfood Dinner Vegetables And Turkey Strained can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Babyfood Dinner Vegetables And Turkey Strained has to offer!

Other informations about Babyfood Dinner Vegetables And Turkey Strained

Choline (mg)
6.7
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
2139
Carotene, alpha (mcg)
998
Lutein + Zeaxanthin (mcg)
76
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
0
Vitamin D (IU) (IU)
1
Vitamin K (mcg)
3.9
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
294
Fatty acids, total polyunsaturated (mg)
294
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
256
Serving Description 1 (g)
1 cup
Serving Weight 2 (g)
16
Serving Description 2 (g)
1 cup
200 Calorie Weight (g)
416.667

Conclusion about Babyfood Dinner Vegetables And Turkey Strained

As we conclude our exploration of the general nutrition facts and health benefits of Babyfood Dinner Vegetables And Turkey Strained, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Babyfood Dinner Vegetables And Turkey Strained’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Babyfood Dinner Vegetables And Turkey Strained is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Babyfood Dinner Vegetables And Turkey Strained offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Babyfood Dinner Vegetables And Turkey Strained possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Babyfood Dinner Vegetables And Turkey Strained stands as a testament to the symbiotic relationship between food and health.

By integrating Babyfood Dinner Vegetables And Turkey Strained into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Babyfood Dinner Vegetables And Turkey Strained may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central