Babyfood Dessert Fruit Pudding Pineapple Strained Nutrition Facts

Babyfood Dessert Fruit Pudding Pineapple Strained Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Babyfood Dessert Fruit Pudding Pineapple Strained Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Babyfood Dessert Fruit Pudding Pineapple Strained. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Babyfood Dessert Fruit Pudding Pineapple Strained is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Babyfood Dessert Fruit Pudding Pineapple Strained is a staple that complements our diet, supporting our overall health and well-being.

Babyfood Dessert Fruit Pudding Pineapple Strained Nutrition facts label

Macronutrients for Babyfood Dessert Fruit Pudding Pineapple Strained

Name
Value
Calories
81
Fat (g)
0.3
Protein (g)
1.3
Carbohydrate (g)
20.3
Sugars (g)
10.28
Fiber (g)
0.7
Cholesterol (mg)
0
Saturated Fats (g)
0.099

Micronutrients for Babyfood Dessert Fruit Pudding Pineapple Strained

Name
Value
Calcium (mg)
31
Iron, Fe (mg)
0.18
Potassium, K (mg)
81
Magnesium (mg)
9
Vitamin A, IU (IU)
37
Vitamin A, RAE (mcg)
11
Vitamin C (mg)
27.2
Vitamin B-12 (mcg)
0.06
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
0

Other informations about Babyfood Dessert Fruit Pudding Pineapple Strained

In this section, we present additional information about the nutritional composition of food item Babyfood Dessert Fruit Pudding Pineapple Strained. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
19.6
Water (g)
77.6
Omega 3s (mg)
1
Omega 6s (mg)
33
PRAL score
-0.565
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
31
Sodium (mg)
0
Zinc, Zn (mg)
0.2
Copper, Cu (mg)
0.023
Manganese (mg)
Selenium, Se (mcg)
1.2
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.038
Riboflavin (B2) (mg)
0.046
Niacin (B3) (mg)
0.107
Pantothenic acid (B5) (mg)
0.192
Vitamin B6 (mg)
0.04
Biotin (B7) (mcg)
Folate (B9) (mcg)
5
Folic acid (mcg)
0
Food Folate (mcg)
5
Folate DFE (mcg)
5

Babyfood Dessert Fruit Pudding Pineapple Strained General nutrition facts and health benefits

We delve into the various essential nutrients present in Babyfood Dessert Fruit Pudding Pineapple Strained, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Babyfood Dessert Fruit Pudding Pineapple Strained can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Babyfood Dessert Fruit Pudding Pineapple Strained has to offer!

Other informations about Babyfood Dessert Fruit Pudding Pineapple Strained

Choline (mg)
5.4
Betaine (mg)
Retinol (mcg)
11
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
0
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
0
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
109
Fatty acids, total polyunsaturated (mg)
109
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
Threonine (mg)
Isoleucine (mg)
Leucine (mg)
Lysine (mg)
Methionine (mg)
Cystine (mg)
Phenylalanine (mg)
Tyrosine (mg)
Valine (mg)
Arginine (mg)
Histidine (mg)
Alanine (mg)
Aspartic acid (mg)
Glutamic acid (mg)
Glycine (mg)
Proline (mg)
Serine (mg)
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
15
Serving Description 1 (g)
1 tbsp
Serving Weight 2 (g)
28.4
Serving Description 2 (g)
1 tbsp
200 Calorie Weight (g)
246.914

Conclusion about Babyfood Dessert Fruit Pudding Pineapple Strained

As we conclude our exploration of the general nutrition facts and health benefits of Babyfood Dessert Fruit Pudding Pineapple Strained, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Babyfood Dessert Fruit Pudding Pineapple Strained’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Babyfood Dessert Fruit Pudding Pineapple Strained is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Babyfood Dessert Fruit Pudding Pineapple Strained offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Babyfood Dessert Fruit Pudding Pineapple Strained possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Babyfood Dessert Fruit Pudding Pineapple Strained stands as a testament to the symbiotic relationship between food and health.

By integrating Babyfood Dessert Fruit Pudding Pineapple Strained into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Babyfood Dessert Fruit Pudding Pineapple Strained may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central