Babyfood Cereal Rice Dry Fortified Nutrition Facts

Babyfood Cereal Rice Dry Fortified Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Babyfood Cereal Rice Dry Fortified Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Babyfood Cereal Rice Dry Fortified. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Babyfood Cereal Rice Dry Fortified is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Babyfood Cereal Rice Dry Fortified is a staple that complements our diet, supporting our overall health and well-being.

Babyfood Cereal Rice Dry Fortified Nutrition facts label

Macronutrients for Babyfood Cereal Rice Dry Fortified

Name
Value
Calories
390
Fat (g)
2.19
Protein (g)
6.65
Carbohydrate (g)
83.14
Sugars (g)
4.85
Fiber (g)
1.3
Cholesterol (mg)
0
Saturated Fats (g)
0.234

Micronutrients for Babyfood Cereal Rice Dry Fortified

Name
Value
Calcium (mg)
860
Iron, Fe (mg)
53.01
Potassium, K (mg)
281
Magnesium (mg)
37
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
2.4
Vitamin B-12 (mcg)
4.6
Vitamin D (mcg)
8.5
Vitamin E (Alpha-Tocopherol) (mg)
5

Other informations about Babyfood Cereal Rice Dry Fortified

In this section, we present additional information about the nutritional composition of food item Babyfood Cereal Rice Dry Fortified. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
81.84
Water (g)
5.13
Omega 3s (mg)
29
Omega 6s (mg)
363
PRAL score
-4.723
Trans Fatty Acids (g)
0
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
0.21
Glucose (Dextrose) (g)
2.38
Fructose (g)
0.1
Lactose (g)
0
Maltose (g)
2.16
Galactose (g)
0
Starch (g)
55.67
Total sugar alcohols (g)
Phosphorus, P (mg)
273
Sodium (mg)
32
Zinc, Zn (mg)
10.92
Copper, Cu (mg)
0.231
Manganese (mg)
1.402
Selenium, Se (mcg)
5
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
1.195
Riboflavin (B2) (mg)
1.459
Niacin (B3) (mg)
23.006
Pantothenic acid (B5) (mg)
1.601
Vitamin B6 (mg)
0.885
Biotin (B7) (mcg)
Folate (B9) (mcg)
230
Folic acid (mcg)
0
Food Folate (mcg)
230
Folate DFE (mcg)
230

Babyfood Cereal Rice Dry Fortified General nutrition facts and health benefits

We delve into the various essential nutrients present in Babyfood Cereal Rice Dry Fortified, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Babyfood Cereal Rice Dry Fortified can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Babyfood Cereal Rice Dry Fortified has to offer!

Other informations about Babyfood Cereal Rice Dry Fortified

Choline (mg)
18
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
0
Vitamin D2 (ergocalciferol) (mcg)
0
Vitamin D3 (cholecalciferol) (mcg)
8.5
Vitamin D (IU) (IU)
341
Vitamin K (mcg)
0.5
Dihydrophylloquinone (mcg)
0
Menaquinone-4 (mcg)
0
Fatty acids, total monounsaturated (mg)
420
Fatty acids, total polyunsaturated (mg)
420
18:3 n-3 c,c,c (ALA) (mg)
29
Tryptophan (mg)
94
Threonine (mg)
316
Isoleucine (mg)
290
Leucine (mg)
559
Lysine (mg)
304
Methionine (mg)
185
Cystine (mg)
169
Phenylalanine (mg)
364
Tyrosine (mg)
324
Valine (mg)
Arginine (mg)
446
Histidine (mg)
193
Alanine (mg)
425
Aspartic acid (mg)
696
Glutamic acid (mg)
1291
Glycine (mg)
366
Proline (mg)
316
Serine (mg)
342
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
2.5
Serving Description 1 (g)
1 tbsp
Serving Weight 2 (g)
15
Serving Description 2 (g)
1 tbsp
200 Calorie Weight (g)
51.282

Conclusion about Babyfood Cereal Rice Dry Fortified

As we conclude our exploration of the general nutrition facts and health benefits of Babyfood Cereal Rice Dry Fortified, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Babyfood Cereal Rice Dry Fortified’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Babyfood Cereal Rice Dry Fortified is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Babyfood Cereal Rice Dry Fortified offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Babyfood Cereal Rice Dry Fortified possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Babyfood Cereal Rice Dry Fortified stands as a testament to the symbiotic relationship between food and health.

By integrating Babyfood Cereal Rice Dry Fortified into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Babyfood Cereal Rice Dry Fortified may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central