Babyfood Cereal Oatmeal With Bananas Dry Nutrition Facts

Babyfood Cereal Oatmeal With Bananas Dry Nutrition Facts and Health Benefits. Calories and Carbs per 100g

Babyfood Cereal Oatmeal With Bananas Dry Nutrition Facts and Health Benefits. In this section, we invite you to explore detailed nutritional information about food item Babyfood Cereal Oatmeal With Bananas Dry. Discover a comprehensive analysis of its calorie content, fats, proteins, carbohydrates, and essential vitamins. We are committed to providing you with a clear and detailed picture of the nutritional composition of this food item, guiding you in your food choices and helping you make informed decisions about your diet. We hope that this information will inspire you to improve your lifestyle and maintain a balanced and healthy nutrition.

Food item Babyfood Cereal Oatmeal With Bananas Dry is a valuable member of food group Baby Foods. Not only does this food item add a delightful touch to our meals, but it also significantly contributes to our overall nutritional balance. With its rich nutrient profile, Babyfood Cereal Oatmeal With Bananas Dry is a staple that complements our diet, supporting our overall health and well-being.

Babyfood Cereal Oatmeal With Bananas Dry Nutrition facts label

Macronutrients for Babyfood Cereal Oatmeal With Bananas Dry

Name
Value
Calories
399
Fat (g)
6.67
Protein (g)
6.67
Carbohydrate (g)
78.07
Sugars (g)
26.66
Fiber (g)
5.2
Cholesterol (mg)
0
Saturated Fats (g)
1.267

Micronutrients for Babyfood Cereal Oatmeal With Bananas Dry

Name
Value
Calcium (mg)
800
Iron, Fe (mg)
45
Potassium, K (mg)
600
Magnesium (mg)
118
Vitamin A, IU (IU)
0
Vitamin A, RAE (mcg)
0
Vitamin C (mg)
58.3
Vitamin B-12 (mcg)
3.33
Vitamin D (mcg)
0
Vitamin E (Alpha-Tocopherol) (mg)
5

Other informations about Babyfood Cereal Oatmeal With Bananas Dry

In this section, we present additional information about the nutritional composition of food item Babyfood Cereal Oatmeal With Bananas Dry. Here, you’ll find details regarding supplementary nutrients such as added sugar, net carbs, water content, and other important elements such as omega-3 and omega-6 fatty acids, PRAL score, and more. Our aim is to provide you with a comprehensive and detailed overview of the nutritional composition of this food item, aiding you in making informed decisions and maintaining a healthy lifestyle.

Added Sugar (g)
Net-Carbs (g)
72.87
Water (g)
4.7
Omega 3s (mg)
166
Omega 6s (mg)
1970
PRAL score
-13.016
Trans Fatty Acids (g)
Soluble Fiber (g)
Insoluble Fiber (g)
Sucrose (g)
Glucose (Dextrose) (g)
Fructose (g)
Lactose (g)
Maltose (g)
Galactose (g)
Starch (g)
Total sugar alcohols (g)
Phosphorus, P (mg)
267
Sodium (mg)
33
Zinc, Zn (mg)
1.9
Copper, Cu (mg)
0.391
Manganese (mg)
Selenium, Se (mcg)
20.5
Fluoride, F (mcg)

B Vitamins

Thiamin (B1) (mg)
0.833
Riboflavin (B2) (mg)
1
Niacin (B3) (mg)
13
Pantothenic acid (B5) (mg)
Vitamin B6 (mg)
0.66
Biotin (B7) (mcg)
Folate (B9) (mcg)
167
Folic acid (mcg)
132
Food Folate (mcg)
35
Folate DFE (mcg)
259

Babyfood Cereal Oatmeal With Bananas Dry General nutrition facts and health benefits

We delve into the various essential nutrients present in Babyfood Cereal Oatmeal With Bananas Dry, providing valuable insights into its overall nutritional profile. Understanding the macronutrients, micronutrients, and other vital components of Babyfood Cereal Oatmeal With Bananas Dry can help you make informed dietary choices and optimize your overall health and well-being. Let’s explore the nutritional riches that Babyfood Cereal Oatmeal With Bananas Dry has to offer!

Other informations about Babyfood Cereal Oatmeal With Bananas Dry

Choline (mg)
28.7
Betaine (mg)
Retinol (mcg)
0
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
0
Lutein + Zeaxanthin (mcg)
157
Vitamin D2 (ergocalciferol) (mcg)
Vitamin D3 (cholecalciferol) (mcg)
Vitamin D (IU) (IU)
0
Vitamin K (mcg)
3
Dihydrophylloquinone (mcg)
Menaquinone-4 (mcg)
Fatty acids, total monounsaturated (mg)
1429
Fatty acids, total polyunsaturated (mg)
1429
18:3 n-3 c,c,c (ALA) (mg)
Tryptophan (mg)
157
Threonine (mg)
417
Isoleucine (mg)
501
Leucine (mg)
978
Lysine (mg)
558
Methionine (mg)
266
Cystine (mg)
272
Phenylalanine (mg)
624
Tyrosine (mg)
497
Valine (mg)
Arginine (mg)
699
Histidine (mg)
362
Alanine (mg)
491
Aspartic acid (mg)
986
Glutamic acid (mg)
2603
Glycine (mg)
505
Proline (mg)
807
Serine (mg)
582
Caffeine (mg)
0
Theobromine (mg)
0

Portion Details

Serving Weight 1 (g)
2.5
Serving Description 1 (g)
1 tbsp
Serving Weight 2 (g)
15
Serving Description 2 (g)
1 tbsp
200 Calorie Weight (g)
50.125

Conclusion about Babyfood Cereal Oatmeal With Bananas Dry

As we conclude our exploration of the general nutrition facts and health benefits of Babyfood Cereal Oatmeal With Bananas Dry, it’s essential to reflect on the profound implications of this knowledge for our overall well-being. By delving into the intricate details of Babyfood Cereal Oatmeal With Bananas Dry’s nutritional composition, we gain valuable insights into how this food item can contribute to our health and vitality.

Babyfood Cereal Oatmeal With Bananas Dry is not merely sustenance; it is a powerhouse of essential nutrients, each playing a unique role in supporting various bodily functions. From macronutrients like carbohydrates, proteins, and fats that provide us with energy, to micronutrients such as vitamins and minerals that facilitate countless physiological processes, Babyfood Cereal Oatmeal With Bananas Dry offers a holistic approach to nourishment.

Moreover, beyond its nutritional content, Babyfood Cereal Oatmeal With Bananas Dry possesses specific health-promoting properties that deserve recognition. Whether it’s the antioxidant-rich compounds that help combat oxidative stress and inflammation, or the dietary fiber that promotes digestive health and satiety, Babyfood Cereal Oatmeal With Bananas Dry stands as a testament to the symbiotic relationship between food and health.

By integrating Babyfood Cereal Oatmeal With Bananas Dry into our diets in a balanced and mindful manner, we unlock its full potential to enhance our overall health and well-being. However, let us not forget the importance of moderation and variety in our dietary choices. While Babyfood Cereal Oatmeal With Bananas Dry may offer a plethora of benefits, it is but one piece of the larger puzzle that constitutes a healthy lifestyle.

Source: USDA, FoodData Central